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Athletics News
Track your favorite team or athlete with school publications.
Fine Print is Rowland Hall's magazine—published online only—and includes at least two in-depth athletics feature stories per year.
The Finish Line is our school's athletics e-newsletter—read the latest issue here or browse all past stories below. It's emailed to our community three times a year, at the end of each sports season, and includes coach-written wrap-ups detailing team and individual accomplishments.
This month, Rowland Hall senior Carson Burian committed to the University of Alabama’s track & field and cross country team as a distance runner. He will join the NCAA Division I team next fall as a member of the 2021–2022 roster.
Carson’s dedication to cross country has helped set the tone for Rowland Hall’s team since 2017. Though he will doubtlessly be remembered for his many athletic achievements—among them, four first-place finishes at the Region 17 Championships, a four-year membership in First Team 2A All-State, and recognition as Most Valuable Player, 2017–2020—he will also be remembered for his leadership. As a team member and team captain, Carson was instrumental in leading the boys’ team to a third-place finish at the State 2A Championships (2017 and 2018), a first-place team State finish (2019), and a second-place State finish (2020).
“Carson's discipline and conscientious training are beyond compare,” said Dr. Laura Johnson, Rowland Hall’s assistant cross country coach. “He's built upon his native talent through consistent effort, listening to his body, and pushing himself even during off seasons. But what's been more exciting to watch as a coach is his growing self-awareness as a runner. The development of that faculty led Carson to offer feedback to other runners on their training and form, externalizing his focus in a way that's helped to unify and improve our team. I wish him much success at Alabama, in the form of further self-knowledge as well as top finishes.”
Congratulations, Carson!
We asked Carson to share more about his experience at Rowland Hall and what he’s looking forward to as a member of the Crimson Tide. The following interview has been lightly edited for length and clarity.
Congratulations on signing with Alabama! How does it feel?
It feels great. I cannot thank everybody enough who helped me get where I am. It is extremely relieving, knowing I accomplished what I set out to do freshman year. The feeling I have gained—knowing all the emotions tied with my academics and athletics have paid off at the highest level of NCAA play—is everything I could ask for.
Tell me about your athletic journey up to this point. How did you discover your love of running?
I started cross country in sixth grade; however, I didn’t really have a burning desire to do it. I never trained for any of my three seasons in middle school, and I did not really train that intensely going into high school. However, once I found myself in high school, and competing with remarkable athletes across the country, I realized my love for running, but even more so my love for competing. Once I found the love for both, I didn’t set limits on how far I could go.
You've had an impressive cross country career at Rowland Hall. What is one of your favorite memories of your time here?
I want to let all athletes at small schools know that you are not limited because of your school’s size. It isn’t going to be easy by any means, and you are going to have to put everything you have into it, but you can reach anything you desire.
I have many great memories, but I would have to say my junior year at State was the most memorable. We were the favorites going in, but bad races struck members of the team, leading to an uncertain finish. The pain that I saw some of my teammates go through on the final straightaway was the most pure form of competitive spirit I have seen in my life. The willingness of my teammates to put themselves on the line for a State title, to go through that amount of pain for a trophy, is one of the most respectable things I have experienced, and I am extremely proud to say I was their teammate.
What skills did you build at Rowland Hall—both on the track and in the classroom—that you'll be taking with you to college?
Definitely maturity in every aspect in life. The rigorous academics and elite-level athletics crafted me into a time-efficient student-athlete. I learned how to manage everything I wanted with my athletics, and maintain high levels in each respect.
Is there anything else you'd like to share with the Rowland Hall community?
I want to let all athletes at small schools know that you are not limited because of your school’s size. It isn’t going to be easy by any means, and you are going to have to put everything you have into it, but you can reach anything you desire. I also want to thank Rowland Hall Athletics for supplementing me with help for my recruitment process.
Colette joined Rowland Hall in summer 2020 as head coach of the Upper School girls soccer team, taking the reins from longtime coach Bobby Kennedy (BK, to players), who now teaches physical education and coaches girls soccer at Rowland Hall’s Middle School. With her impressive resume, Colette is an ideal successor to BK, who led the Winged Lions to three State Championship victories.
“Colette brings with her a wealth of soccer background, both as a decorated player and as a successful coach,” said Athletics Director Kendra Tomsic. “She has brought on board two equally qualified assistants, Annie Hawkins and Haylee Cacciacarne. Together, this dynamite staff—full of positive energy, enthusiasm, and love of the game—is inspiring our team to a very successful 2020 season.”
To help introduce Colette to the Rowland Hall community, we asked her to play a round of 20 questions. Her answers—lightly edited for style and context—appear below.
1. Welcome to Rowland Hall! This summer you joined our community as head coach of the Upper School girls soccer team. Why did you choose to come to Rowland Hall?
I applied for the job and after the first interview knew it was a special community. I wanted to be a part of something that I believed in, both on a soccer and community level.
2. Soccer has been a major part of your life. How did you first become interested in the sport?
I have four brothers that played. My dad also played soccer, and he and I would go to the park to play. It was the best because we’d just play. He didn’t coach or expect anything. I just followed him with the ball.
3. You’re not new to coaching. You previously assisted Davis High School to three state and two national championships, and you coached the Utah Royals FC Reserves to a runner-up spot in the Women's Premier Soccer League National Championship in their inaugural season. What’s the number-one thing you’ve learned about coaching (so far)?
It’s all about the players. I genuinely care for every player and respect their needs and feedback. My job is to help them be their best. That takes us understanding each other.
4. What do you think is the best thing about coaching at the high school level?
Being with the team almost every day. We are able to implement tactics and build off each game and practice. I also enjoy getting to know the girls. It is a rather quick season, but we spend so much time together and that makes it so much fun.
5. In addition to coaching, you have an impressive background as a player—you played for Brigham Young University, where you captained the team to two West Coast Conference Championships and an NCAA tournament run to the Elite Eight, and you played professionally for Real Salt Lake Women and Utah Royals FC. What moment from your own athletic career are you most proud of?
I am honestly just happy I got to play the game I love competitively for so long.
The girls have learned that they can do hard things. They are sacrificing to be able to play the sport they love. I am incredibly proud of them every day.
6. We’ve been hearing a lot about challenges in athletics this fall due to COVID-19, but do you think there are unique opportunities or benefits to this season?
The girls have learned that they can do hard things. They are sacrificing to be able to play the sport they love. I am incredibly proud of them every day.
7. Let’s take a moment to learn a little bit more about who you are off the field. What three words would you use to describe yourself when you’re off duty?
Mom, playful, adventurer.
8. Where’s your happy place?
Outdoors.
9. Where do you want to travel next? (You know, when air travel isn’t quite so scary.)
Greece.
Colette and her coaching staff look on as the Winged Lions play the Logan High School Grizzlies on August 27.
10. What’s your favorite way to unwind at the end of a busy day?
Reading books with my boys.
11. If you could only eat one thing for the rest of your life, what would it be?
Plums.
12. What book do you read over and over?
Atomic Habits by James Clear.
13. What was your favorite subject in high school?
Psychology.
14. What’s your family’s favorite thing to do on the weekend?
Mountain bike.
15. What’s one fun fact about you that you don’t often get to share?
I broke my jaw and had it wired shut.
16. Who’s your favorite soccer player of all time?
Mia Hamm.
17. Is there a sport you enjoy watching or playing besides soccer?
Spikeball and pickleball.
18. Who has been one of the biggest influences in your life?
My husband.
Every action you take is like a vote for the type of person you want to become.
19. To wrap things up, let’s talk a bit about your goals during your first season at Rowland Hall. We know that playing sports helps young adults build important life skills. What top life skills do you want to help build in your student-athletes this season?
Confidence in themselves and empathy for others.
20. What’s one piece of advice you have learned over your career that you want your players to keep in mind this year?
Every action you take is like a vote for the type of person you want to become.
This story originally appeared in the January 2020 Rowland Hall Gazette. It has been updated for Fine Print.
Wake up at 6:30, eat breakfast and get ready for school at 7:15, leave for school at 7:25, go to school from 8:15 to 3:05, practice soccer from 6 to 8, get home at 8:30, do homework, eat dinner, and go to bed.
That is a daily routine for me. Being a student-athlete requires time management, good communication, and organizational skills. We have many things to juggle on our schedules, and we don’t always have a lot of time for friends, family, or schoolwork.
To show how we fit it all in, I interviewed four student-athletes who play soccer at Rowland Hall. I chose to interview soccer players because the sport is played year-round and is very time-consuming. I discovered that they have all learned how to manage their time differently but successfully.
Student:
Camryn Kennedy
Year:
Sophomore
Teams:
Rowland Hall, USA Metro
Camryn devotes three and a half hours to soccer practice per week. When I asked her how she manages her time as a student-athlete, she said, “I always put school first.” I am on the same club team as Camryn, and our coach always tells us that we have to put school first, even if as a result we miss practice. I also asked her how being an athlete makes her a better person. She said, “It is easier to communicate. When I am on the field, I talk a lot and I transfer that to everyday life.” I would have to agree with this. We have to talk to our teachers more about missing school, and we talk to many coaches, players, and teammates. It is necessary to talk on the field to tell your teammate what to do, when someone is right behind them, to get wide or to come in closer, or even just, “Good job.” This relates to talking to people in everyday life, because talking on the field makes you more comfortable talking to people outside of sports.
Student:
Aimar Perez
Year:
Freshman
Teams:
Rowland Hall, USA Metro
Aimar also devotes three and a half hours a week to soccer. She plans ahead in order to manage her time with her crazy schedule. I asked her how she is different from her friends who don’t play sports, and she said, “I don’t hang out with my friends as much as they hang out with each other.” Sports are very time-consuming, and you need to have an organized schedule, which sometimes makes you lose time for your friends. Aimar said that sports give her a different perspective on life.
Student:
Jesus Lamas
Year:
Junior
Teams:
Rowland Hall, La Roca, Olympic Development Program
I think it is easier to be an athlete because you develop more confidence—we are used to the pressure of our sports and many people coming to watch our events. In my opinion, I am not as scared to mess up in front of people because I already have.
Jesus devotes 16 hours a week to his sport. He said that he has developed good time management, and he tries not to waste any free time. “Athletes are more confident, fit, have better mindsets, and are more interesting,” he told me. Staying fit is a key component of being an athlete, and it takes a lot of time. You have to make healthy food choices, practice with your team, and take time to practice on your own. I think it is easier to be an athlete because you develop more confidence—we are used to the pressure of our sports and many people coming to watch our events. In my opinion, I am not as scared to mess up in front of people because I already have. That is also why we have better mindsets. We are under pressure all the time and mess up daily. I think that because of this, we look at the positives and have a better mindset. And athletes are interesting because it is fun to learn about their sports and their backgrounds, like how they started and their inspiration.
Student:
Mason Schlopy
Year:
Sophomore
Team:
Park City Soccer Club; in addition to soccer, Mason skis for Rowmark Ski Academy
Mason spends around 28 hours a week playing and training for his sports. When I asked Mason how he manages his time, he said, “You have to be efficient when working on school when time is limited. Also, communicating with teachers becomes very important.” He stays busy all of the time and has limited time to hang out with his friends. “Being an athlete has shown me that nothing is given and everything is earned, and that is also relevant in school. Being an athlete has shown me how to be respectful, part of a team, and committed to something that I love.” Commitment is necessary in order to become successful, and a very good trait for life because you have to stay committed in a relationship, to a schedule, and to many more things that you want to devote your time to.
Student-athletes require good time management that can be practiced in many different ways. There are many factors to becoming a successful student-athlete, and people handle it differently. Even though it is stressful at times, I always have enough time to spend with family and friends and to get everything done that I need to. In my opinion, being a student-athlete makes us better in the long run because we have to plan everything early, communicate with more people (including those older than us), stay committed to the important things in our lives, and do work in a limited time.
Top photo: Jada Crockett playing soccer for Rowland Hall.
Rowland Hall’s winter sports program introduced now-junior Samantha Paisley to backcountry skiing in eighth grade. Now, she’s in Lausanne, Switzerland, representing the United States in ski mountaineering—what she describes as “backcountry ski racing”—at the Youth Olympic Games.
This is the first year that ski mountaineering—known as SkiMo—will be included in the Youth Olympic Games (YOG), and the sport may be added to the Winter Olympics in 2026. In Lausanne, Samantha is one of only two US girls and one of 48 total international athletes competing in SkiMo. She’ll race in all three events: the individual on January 10, the sprint on January 13, and the mixed-nations relay—featuring randomly grouped teams of two boys and two girls—on January 14.
A description of the SkiMo events, according to olympic.org:
"Individual races are similar to a marathon, with athletes setting off in a mass start over a course with at least three ascents and descents and up to 1,900m of elevation gain. Races typically last between one-and-a-half and two hours, with at least one ascent where athletes need to remove their skis and climb on foot. As the name suggests, sprint races are much shorter and faster than individual races. The total ascent and descent is usually around 100m, with the fastest athletes completing the course in approximately three minutes. Relay races, meanwhile, feature a team of three or four athletes, with each member of the team completing a short circuit one after the other. Like the sprint, the relay is quite a fast event, with each circuit lasting about 15 minutes and including two ascents and descents."
Samantha Paisley at the 2019 SkiMo World Championships.
Join us in supporting Samantha and Team USA: Rowland Hall is throwing a YOG SkiMo viewing party (event TBD) at noon on Monday, January 13, in the Larimer Center. We’ll also share Samantha’s results on Twitter as we hear them. A TeamUSA.org article details more ways to keep track of the YOG: check TeamUSA.org/Lausanne2020 or Team USA’s social channels; sign up for the Team USA Daily newsletter; download the Team USA app; or check the Olympic Channel or their app.
We chatted with Samantha before she traveled to Lausanne on January 6, the same day school started up after winter break. She’ll miss two weeks of class to compete in the YOG, but thanks in part to Rowmark Ski Academy, Rowland Hall’s teachers and staff already have the infrastructure to help elite student-athletes succeed.
The following Q&A has been lightly edited for length, style, and context.
How do you explain SkiMo to people who’ve never heard of it?
I usually describe it as backcountry ski racing. You start at the bottom of the mountain with skins on the bottom of your skis, race to the top, take the skins off, ski down, put the skins back on, and race right back up.
How did you get into this sport?
I found it in 2017, the winter of my eighth-grade year. I picked backcountry skiing (chaperoned by teachers Bill Shann and Molly Lewis) for my winter sport and had so much fun! Then my mom—a Snowbird ski-patroller/physician who’d been backcountry skiing for years—took me touring a few more times, and the skiing was incredible. Later that season I saw a flier for the Wasatch Powder Keg, a race at Brighton that covers the entire resort and the backcountry (i.e., Snake Creek and Guardsman Pass). So the next weekend I showed up to the race and got fourth place.
I even had a chance to use my Chinese mid-race—as I passed the athlete from China, I said some words of encouragement. After the race, she came up to me and we had a whole conversation in Chinese.—Junior Samantha Paisley
In March you competed in the World Championships in Villars, Switzerland. How did that go?
I finished as the 12th woman under age 17. It was such a neat experience. I learned so much about racing, balancing my school work, and standing up for myself. I became friends with the junior overall world champion, Katia from Russia, and we’re now pen pals. I even had a chance to use my Chinese mid-race—as I passed the athlete from China, I said some words of encouragement. After the race, she came up to me and we had a whole conversation in Chinese.
How did you qualify for the YOG?
The only race we’ve had this season was the Youth Olympic Qualifiers in Eldora, Colorado, where I ranked second overall (I got third in the individual and first in the sprint). My time in the sprint ranked me as the second-fastest woman of that day—the same day as the national championships for the elite men and women. So there was some pretty tough competition.
Samantha Paisley in the top podium spot for the sprint at the Youth Olympic Qualifiers in Colorado.
How does it feel to be representing your country in the YOG? And doing so during SkiMo’s debut?
It’s crazy! I can’t believe that out of all the youth athletes, I get to go. This sport is becoming more and more competitive and it feels surreal to be a part of such a monumental moment in SkiMo history. I’m also excited to meet people from other countries and watch some events. I’m very excited to see figure skating.
When you get into the right headspace and feel confident, ignore everything else, and push yourself to go as fast as you can, it’s the best feeling in the world.
SkiMo is known as a grueling sport—is that true? Why have you continued to compete at such an advanced level? What drives you?
Honestly, the sport is very, very physically intense, but the hardest part is the mental component. It’s easy to give up quickly and it’s also easy to give up when you get passed by someone. Because of the length of the courses, you don’t move as quickly as if you were running or biking, and that can get frustrating. Therefore, no matter your physical fitness, if you aren’t in the right headspace it’s hard to do well. On the flip side, when you get into that headspace and feel confident, ignore everything else, and push yourself to go as fast as you can, it’s the best feeling in the world.
I love this sport because all ages usually compete at the same time. It’s awesome because I get to train and race with incredible women and men who’ve not only raced the world circuit and done well, but also maintained full-time careers and balanced their lives well. It’s unreal that I have the mentors I have. And it’s also cool because there are a lot of young kids who look up to me on my Silver Fork SkiMo team, and I can be a role model and mentor to them.
What’s your training like?
I train everywhere I can. The beauty of SkiMo is that as long as you’re traveling uphill, you’re training. So, I spend my days hiking, running, biking, and skiing. I also joined Utah Crew and spend the spring, summer, and fall training with them.
In the winter, I work out indoors once or twice a week. Cross-training is a big part of my philosophy because doing only one activity intensely can result in injury; it’s important to use muscles other than the ones specific to your sport. My SkiMo practice consists of two or three days of endurance—I often get 4,000 to 5,000 vertical feet in, which is about eight to 10 miles, depending on the location. I do sprint/interval work three times a week, and one of those days I do a crew workout. I take one or two days off to rest, mainly to catch up on sleep, do homework, and study for tests and quizzes.
Where do you hope to go with the sport—can you do it at the college level? Beyond? The 2026 Olympics?
After the YOG my goal is to qualify again for the US National Team and return to Europe to race in the World Championships in 2021. I also hope to ski in college—wherever I go, I want to start a team if there isn’t one. But I haven’t thought about my SkiMo future a lot. I like to live in the moment and set small goals—especially in such an intense sport, it’s hard to have a lot of lofty goals without losing perspective. I do have a national teammate, Grace Staberg, who is a senior in high school and is over in Europe for the rest of the school year racing the World Cup series. I wouldn’t be opposed to that.
Top photo: Samantha Paisley making the first ascent in the individual event at the World Championships in Villars, Switzerland, on March 11.
On November 13, surrounded by family and friends, Rowland Hall senior Jordan Crockett did something she had been dreaming about for years: she signed the National Letter of Intent confirming her decision to play soccer at the University of Denver (DU).
A dream come true: Jordan signing her National Letter of Intent at her November 13 signing party.
Jordan is one of eight women who signed onto DU’s 2020 roster this month. As a Division I school—the highest level of intercollegiate sports sanctioned by the National Collegiate Athletic Association (NCAA)—DU recruits some of the strongest high-school athletes from around the country. Jordan brings to the team years of high-level experience in club soccer, where she has played on several Utah teams: Black Diamond Soccer Club, Utah Soccer Alliance, and Celtic Premier FC, which won the US Youth Soccer National Championship in July.
While club players often choose to play at that level alone, rather than on high school teams, Jordan opted to play at Rowland Hall because of its close-knit community and for an extra, athletics-focused layer of college counseling and preparation. Bobby Kennedy, who coached Jordan for four years, explained that Rowland Hall was committed to helping her achieve her goal of playing D1 soccer. To do this, the school didn’t just help to hone her technical skills; her coaches, teachers, and college counselor also helped Jordan identify her top schools and develop the academic skills necessary to secure a spot on their teams—and, ultimately, in their classrooms.
Jordan’s high-caliber skills don’t come with an inflated ego: she’s a recognized leader among her peers, in part, because she’s fully committed to Rowland Hall’s team-first, family-like atmosphere, Bobby said.
“When we asked all the kids where they would prefer to play, she would write down, ‘Anywhere on the field but goalie,’” he explained. “You might think a player that’s reached her level of prominence in club, and is the classification’s MVP, would say, “I want to play center midfield,’ or ‘I want to play up front where I can score goals.’ By saying ‘I’ll play anywhere,’ you can read into the fact that she’s putting the team first.”
In addition to her strong leadership, Bobby said, Rowland Hall will remember Jordan as a consummate student-athlete, and probably the most impactful player in the last 10 years.
“She’s literally a once-in-a-decade player,” he said.
Update November 26, 2019: For the second time, Jordan Crockett has been named 2A MVP. Read the story in the Deseret News. Congratulations, Jordan!
We asked Jordan to share more about her experience and how it feels to commit to DU. The following interview has been lightly edited for length and clarity.
Tell us about your athletic journey.
I started playing soccer when I was two, with my mom. I wasn’t really focused on soccer at first—I was a gymnast until I was around six. Then I decided I just wanted to play soccer, and that’s when I started playing club competitively. Once I got to Rowland Hall, my freshman year was a little bit rocky, adjusting to a level I wasn’t really used to playing at. But to build a relationship with people who are in the same community as me every single day was super special. The next three years we won the state championship, which was amazing. And with club, my junior year, I was also able to win the national championship. We are the first team from Utah to ever do that, so that was pretty amazing too.
Why was it important for you to continue playing at the high school level, even while you were involved with club soccer?
I didn’t want to let go of the community; I wanted to stay throughout my four years. It was a different level, but taught me how to lead in a different way and how to share an experience with everyone else. It helped me understand that I’m building family relationships with all of my teammates.
What does it mean to you to be recruited by a D1 school for the sport you love?
Relieved is one of the main things. I was recruited by many D1 schools, and to go to Denver is honestly a blessing. I remember 13-year-old me taking Polaroid pictures of my Denver soccer shirt and posting them on my wall. It’s really a dream come true.
How were you able to balance academics and athletics while at Rowland Hall?
My teachers, the principals, and the whole staff at Rowland Hall are so helpful and really easy to communicate with about being a high-level athlete and having to balance academics. I think being able to have a community that’s so accepting, and having them support me through my whole athletic career, was super helpful.
What is the top skill you gained at Rowland Hall that you'll be taking with you to Denver?
Probably the willingness to be open to new things. Rowland Hall has given me a lot of opportunities, both inside and outside the classroom. It’s really cool that Rowland Hall is a community that is able to teach you new things every single day.
Where do you see yourself in five years?
I want to be on the national team—that’s one of my biggest hopes and dreams. But if not, then I see myself in a job I enjoy, with my family and friends supporting me, and just enjoying life— trying to take each day a step at a time and live with no regrets.
Haverford College senior Sara Matsumura ’16 added to her impressive list of achievements on September 9, when she was awarded the Centennial Conference’s Player of the Week after being named Most Valuable Player of the Ford Invitational only two days earlier. Then, on September 16, the NCAA announced that Sara was ranked third in Division III in total digs and seventh in service aces.
“I am over-the-moon ecstatic,” Sara said about the start of her senior season.
Despite the recent attention she has personally received, the Haverford volleyball co-captain remained focused on her team. “It is amazing to see all of our hard work coming to fruition and so motivating to see everyone reaching and playing at their full potential,” she said. “I feel a lot of appreciation for the group of girls I get to play with."
I am over-the-moon ecstatic. It is amazing to see all of our hard work coming to fruition and so motivating to see everyone reaching and playing at their full potential.—Sara Matsumura, Class of 2016
Kendra Tomsic, Sara’s former coach and Rowland Hall’s director of athletics, was not surprised to learn of Sara’s focus on teamwork. “Sara never cared about individual stats or accolades—she loved her teammates and celebrated their accomplishments as if they were her own,” she said of Sara’s time playing for the Winged Lions. “Her unmatched work ethic, positive attitude, fiery spirit, enthusiasm, heart, and passion for the game were an inspiration to her teammates and coaches.”
Kendra also praised Sara’s athletic prowess. “Sara is undoubtedly one of the most talented volleyball players to come out of our program. Her stats were tops in nearly every category, and she was instrumental to our winning several consecutive region titles,” she said. “I am so very proud and excited, but definitely not surprised, that Sara has continued to excel and has made such an amazing impact on her Haverford College team.”
Sara credited Rowland Hall for preparing her for success at the college level, both on the court and in the classroom. “The endless support I received from Rowland Hall’s coaching staff gave me the confidence I needed to gain an I-own-the-court mentality. As a back-row player, that is essential and has definitely been tested when facing strong teams,” she said. “Rowland Hall also prepared me to balance school and volleyball, as academics is our top priority at Haverford too.”
These balancing skills, first gained at Rowland Hall and then strengthened at Haverford, are essential to Sara’s success. When she isn’t excelling on the court, the chemistry major is researching microplastics and bioplastics for her senior thesis. After graduation, she plans on taking a gap year to work at an environmentally focused company, then earning a PhD in environmental engineering or chemistry. Armed with an arsenal of skills she has gathered as a student-athlete, we have no doubt she’ll continue to do great things, and we can’t wait to see them.
Update November 12, 2019: Sara was selected for a first-team spot for the 2019 All-Centennial Conference volleyball teams; this is the third consecutive season Sara has been named to an All-Centennial squad. She was also named to the Centennial Conference All-Sportsmanship team for the fourth consecutive season, becoming the first player in program history to earn that distinction four times since the introduction of the plaudit to the conference's postseason awards in 2009. Read the news release.
Update November 14, 2019: Sara was selected to the American Volleyball Coaches Association (AVCA) Division III All-Mid Atlantic Region team. She is the first Haverford player to garner all-region honors since 2015. Read the news release.
Update November 19, 2019: Sara was named an All-America Honorable Mention. She is the first Haverford player to be included on the list since 2015 and the tenth in program history. Read the news release.
Update July 14, 2020: Sara is one of 605 nominees for the 2020 NCAA Woman of the Year. Read the news release.
Congratulations, Sara!
Top of page: Sara Matsumura playing in a Haverford College volleyball game. (Photo courtesy David Sinclair)
Kendra Tomsic fell in love with sports at a young age, but when she was growing up, schools didn’t offer girls’ teams. Instead of deterring her, that early experience sparked a passion that still drives her today.
“As a pre-Title IX athlete who never had a coach or even the chance to compete until college, I vowed to help make certain others would have the opportunities I didn’t,” Kendra told attendees of YWCA Utah’s Leader Luncheon on September 13, as she accepted this year’s Outstanding Achievement Award for Sports and Athletics.
As a pre-Title IX athlete who never had a coach or even the chance to compete until college, I vowed to help make certain others would have the opportunities I didn’t.—Kendra Tomsic
She continued, “I made a commitment to become a coach and athletic director who would not only teach female athletes skills and strategies, but who would use sports to teach and model leadership, strength, confidence, courage, tenacity, resiliency, and the importance of teamwork.”
Kendra’s 42 years of dedication to this work—28 of them at Rowland Hall in roles including director of athletics, PE teacher, and volleyball, softball, and basketball coach—led YWCA Utah to select her as one of five women honored at this year’s luncheon. Award recipients are community leaders who advance the well-being of Utah women and girls, and who exemplify the YWCA’s mission of eliminating racism, empowering women, and promoting peace, justice, freedom, and dignity for all. In her roles as an administrator, educator, and coach, Kendra has harnessed her passion for athletics to empower Utah girls and women and to promote high school athletics at the state and national levels.
“It's not possible to overstate her positive impact on athletics in general and girls’ athletics in particular in Utah,” said Head of School Alan Sparrow. “Her commitment to getting women's athletics treated with the same opportunities and respect as men's athletics is inspirational. Through her dedication, diplomacy, and tenacity, girls’ athletics in Utah high schools have improved dramatically. She is universally respected by her peers and they listen to her when she points out inequities.” They’ve also celebrated her: Kendra’s long list of accolades includes a national Distinguished Service Award and state Athletic Director of the Year. But it’s praise from students that best illustrates the importance, and reach, of Kendra’s work. When news of the YWCA award was posted on Rowland Hall’s alumni Facebook page, an outpouring of love quickly followed, resulting in the page’s highest interaction to date.
“I am proud to say I know her.”
“There’s no one more deserving!”
“She’s amazing in every way and her dedication to making young women better athletes and, above that, better people cannot be topped!”
Kendra Tomsic, right, with YWCA Chief Executive Officer Anne Burkholder at the September 13 Leader Luncheon. (Photo courtesy Charles Uibel Photography)
Kacie Tachiki Turcuato ’99 is one alumna who can attest to Kendra’s transformative power. The former volleyball player remembers her coach as a true mentor who believed in her potential, and who had the special ability to bring out and refine her strengths.
“I’m not a natural-born athlete,” Kacie said. “I’m super short and in my first year of high school I was very weak; I couldn’t even get a serve over the net. I just played because it was fun and recreational. But Kendra believed in me, she worked with me, and by the time I left Rowland Hall, I was a stronger athlete: I got the school’s Senior Athlete of the Year, I got Salt Lake Tribune’s Prep Athlete of the Week. I went from feeling like I couldn’t do anything to really feeling accomplished.”
Kacie called Kendra one of the most influential people in her life, and that influence didn’t stop at graduation. Her guidance has inspired Kacie in many ways, from pursuing a career in physical therapy to returning to Rowland Hall as an assistant volleyball coach.
Students have the utmost respect for her, because they just know who she is. When she talks, everyone’s engaged and they trust her.—Kacie Tachiki Turcuato ’99
“I feel so lucky because I honestly think I’d be somewhere totally different without her,” Kacie said. “I’ve had a very fortunate, successful career and life, and I can’t imagine what would have happened if I hadn’t met her. She can really bring out the best in you.”
Alan also spoke of this capability. “Kendra's deep commitment and caring for each and every player and coach she works with is obvious,” he said. “You can hear it in her tone of voice when she speaks to the students. You can see it in the compassion she shows when a player or student is upset or hurt. You notice it when she genuinely shows interest in her students’ lives outside and inside of school.”
Kendra’s compassion comes up again and again when people talk about her; it’s an important factor in how she mentors others. Coupled with an ability to build trust, Kendra successfully models life skills such as confidence, resiliency, and teamwork on the court and field—and students respond to it. “Students have the utmost respect for her, because they just know who she is,” said Kacie. “When she talks, everyone’s engaged and they trust her. It’s pretty cool to watch.”
This is true for Gita Varner ’05, a former volleyball and softball team manager, whose strongest memories of Kendra involve the life lessons she learned from her and now uses every day.
“Kendra was a role model for me on how to be true to yourself and accept everyone as they come,” Gita said. Kendra’s high standards also taught her the importance of hard work. “She helped instill a strong work ethic in me because she always expected me to be doing something.”
Courage, sacrifice, determination, commitment, toughness, heart, talent, and guts—that’s what little girls are made of. To heck with sugar and spice!
And it may be inspiring students to use, and then themselves model, those life skills during and after their time at Rowland Hall that means the most to Kendra. As she closed her remarks at the Leader Luncheon, she shared a quote from professional surfer Bethany Hamilton-Dirks, along with a reminder of the role we all play in female empowerment: “‘Courage, sacrifice, determination, commitment, toughness, heart, talent, and guts—that’s what little girls are made of. To heck with sugar and spice!’ It is my work, and your work, to continue to send that message to young women, the future leaders of tomorrow.”
Thank you, Coach T, for this important lesson, and for the many others you teach student-athletes every day. Congratulations on this well-deserved recognition.
Rowland Hall won its second-consecutive Utah Interscholastic Athletic Administrators Association (UIAAA) 2A Directors Cup for excellence across three areas: athletics, academics, and sportsmanship and student leadership.
Athletics Director Kendra Tomsic said the prestigious award, announced July 13, demonstrates that Rowland Hall is home to some truly gifted student-athletes. “I am so very proud of our athletes for their efforts in the competitive arena as well as in the classroom,” Kendra said, “and thankful to our coaches who are so supportive of our student-athletes' academic commitments.”
Strong showings at state tournaments—along with high GPAs—helped Rowland Hall secure its second Directors Cup in the award's nine-year history. The UIAAA recognized seven of our teams for having the highest GPAs among their 2A competitors: volleyball, girls basketball, boys cross-country, boys tennis, boys track, and girls and boys soccer. And top-five finishes at state competitions included first place in 2A for girls soccer, second place in 3A for girls swimming, second place in 2A for boys soccer, third place in 2A for boys golf, third place in 2A for boys basketball, third place in 2A for girls golf, and fourth place in 3A for boys tennis.
The UIAAA Directors Cup is awarded each year to the top school in each class that demonstrates combined excellence in athletic, academic, and sportsmanship and student-leadership [categories]. Each category makes up a percentage toward a school’s total ranking:
Athletic (40%): The place or position a school team finishes in the state tournament.
Academic (40%): Varsity team GPA.
Sportsmanship and student leadership (20%): School’s participation in UHSAA-sponsored sportsmanship and leadership initiatives.
The top-five ranked schools in 2A:
Rowland Hall: 15.26 points
Gunnison: 13.47
Waterford: 12.8
Kanab: 10.12
Layton Christian: 9.65
Rowland Hall's score also amounted to the fourth-highest point total among all classifications in the state.
Each sports season, the Region 17 Board of Managers recognizes with Academic All-Region honors seniors who meet the award criteria (being a regular starter or performer on the varsity team and meeting Utah High School Activities Association (UHSAA) index qualifications based on non-weighted, cumulative GPA and ACT or SAT scores). Eight Rowland Hall fall sports athletes were recognized: girls soccer players LilyScaife and CatherineWall; boys cross country runner JackLange; girls cross country runners EllieHyde, LaishaPadilla, and KathrynPlavan; girls tennis player MaddieKeil; and boys golf team member IsaacHolbrook.
The UHSAA also recognizes excellence in the classroom with the designation of Academic All-State status, awarded to senior student-athletes who are regular starters or performers for their varsity teams and who fall in the top ten of 2A athletes who met the UHSAA index based on their non-weighted, cumulative GPA and ACT or SAT scores. Two of our fall sport student-athletes earned that award: LilyScaife (girls soccer) and IsaacHolbrook (boys golf).
Congratulations to these Winged Lions on achieving excellence not only in the competitive athletics arena, but also in the classroom.
Five 2020 Spring Sports Winged Lion Teams Earn 2A Academic State Champion Honors
We were recently notified that five of our 2020 spring athletics teams earned 2A Academic State Champion honors based on their cumulative team GPA. This prestigious award is presented each sports season by the Utah Interscholastic Athletic Administrators Association (UIAAA).
Congratulations to our spring 2020 boyssoccer, girlstrack, boystrack, boystennis, and girlsgolf teams on this outstanding achievement!
Fall State Champions Honored by America First Credit Union
America First Credit Union honored on KJZZ and KMYU television a number of State champions at halftime of the 6A and 5A State football semifinal games. Several Rowland Hall athletes and teams were recognized with a video presentation and commentary sharing their accomplishments.
Congratulations to our State Champion girls soccer team, #1 Singles State tennis champion LucyWallin, and boys cross country State Champion CarsonBurian on this well-deserved recognition!
Bobby Kennedy Named High School Coach of Significance
This fall, Bobby Kennedy, former longtime head coach of our girls soccer program, was named a recipient of the fourth annual High School Coach of Significance Award by the United Soccer Coaches and Association’s High School Coaches Advocacy Group. This award recognizes members who coach for character and use the soccer field to teach life lessons at the high school level. It is an opportunity for each state, in conjunction with United Soccer Coaches, to recognize coaches who make an impact within their schools and communities well beyond their records of wins and losses.
“Among the various achievements and plaudits to which one may aspire as a coach, the loftiest is to be known as a coach who has touched lives and shaped people. This is the essence of the teacher-coach,” said Kevin Sims, United Soccer Coaches president. “I salute and thank all of the recipients of the High School Coach of Significance Award for understanding that first, we are coaches of people. To develop responsible adults and contributing citizens through the beautiful game of soccer fulfills the calling of high school coaches.”
Congratulations to Coach Kennedy on a stellar career in our soccer program, where he led our girls team to four State and five Region championships, all the while caring more about the heart and effort of his players, and about their character both on and off the field, than about accomplishments, recognition, or trophies. He’s truly a coach of significance.
What started off as a tentative Let’s see how far we can get into this season before we’re shut down feeling back in August grew determinedly and confidently into a fortification: We can do this! Buoyed by the encouragement and ever-supportive direction of Rowland Hall Athletic Director Kendra Tomsic, along with the assurances of the comprehensive health and safety protocols developed over the summer months by our attentive administration, our team of 27 committed and excited harriers—bent on embracing the challenges of developing muscles, hearts, and minds— set aside any distractions for the chance of making gains toward their goals of racing their fastest 5Ks.
A core of 17 returning runners, led by six seniors—CarsonBurian, MaxEatchel, EllieHyde, JackLange, LaishaPadilla, and KatiePlavan—set the tone in August for the work to be accomplished in the months ahead. The authenticity of this goal-oriented tone was not lost on any of our team members, as returning juniors EmeryBahna, DillonFang, TylerGerstein, LorenzoParkerPillow, AnaRodriguez, MaxSmart, and GeorgeWintress, along with sophomores EliBorgenicht, WillCunningham, RodrigoFernandez-Esquivias, and MikelLawlor, picked up where they’d left off after a successful 2019 season. Our seven incoming ninth graders—DeanHijjawi, MaxJansen, JoeyLieskovan, HarrisMatheson, LukeSarin, JaggerWinkler, and SophieZheng—and sophomore newcomer BodenDumas seemed to need no introduction to serious training, taking to the workload without a hitch. In addition to these eight newcomers, our team benefited from the addition of two very talented and experienced sophomore transfer students, EzraShillingRabin and EvanJahn, joining our ranks.
Though our season’s competitive offerings were slim compared to normal years, our team members took full advantage of the two opportunities they had to race prior to our Region championships. Both of these races challenged our runners on hilly courses: the Wasatch Cross Country Invitational offered up the site of 2002 Olympic cross country skiing venue at Soldier Hollow as our first test, and two weeks later the Sanpete Classic in Fairview lent its long-lasting ups and downs, preparing our runners for Region championships on the relatively flat and more forgiving 5K course at Wheeler Farm in Murray. Perhaps more helpful to our season’s successes were this year’s addition of team time trials—thank you, Coach Laura Johnson (a.k.a. L.B.J. and Dr. J)! Reluctant to use time trials the past 25 years during the cross country season, I became convinced that they may be the thing in absence of racing opportunities (COVID has changed many things these past nine months!). Coach Johnson was right, as our runners seemed to enjoy (that’s most likely a stretch) seeing their times drop in the four opportunities they had to trial on the same course at Liberty Park.
The Region championships found our athletes ready to compete for a chance to qualify for State. Our girls team finished second, assuring them of that opportunity, and two seniors secured top-ten finishes: EllieHyde (fifth) and LaishaPadilla (sixth). Newcomer SophieZheng (14th) captured the third spot for the team, while senior KatiePlavan (17th) and junior EmeryBahna (19th) finished out the top-five scoring runners for the team. Our boys team claimed the top three spots overall, followed by the sixth and tenth spots, to complete the team’s scoring total of 22 points. Senior CarsonBurian, who is familiar with top-spot placing this season and last (and the two seasons before that), was once again the Region Champion, while sophomore and newcomer EzraShillingRabin took second, and senior JackLange took third. Filling out team scoring were sophomores WillCunningham and EvanJahn, and completing our varsity team of seven runners was the impressive running of ninth graders LukeSarin and MaxJansen. The boys team captured an amazing eighth consecutive Region Championship trophy!
As I said: “We can do this!” And we did. This season was a team effort like no other. Our team’s caring cooperation—in addition to maintaining practice and competition health and safety protocols—added to their grit and determination. The encouragement of seniors showed learned leadership skills, and with consistently focused training efforts, we more than completed our season. We practiced and learned much. Our girls were unable to field a full team for the State meet, but that didn’t reduce the effort and fun on display as seniors EllieHyde, LaishaPadilla, and KatiePlavan shared the joy of competing at State with their new ninth-grade teammate SophieZheng.
On the boys’ side, CarsonBurian easily ran to another State Championship victory; senior JackLange and sophomore EzraShillingRabin finished fifth and seventh, respectively, thus placing three of Rowland Hall’s team members in the top ten. Senior MaxEatchel finished his high school career in an impressive 28th place, followed by sophomores EvanJahn, WillCunningham, and MaxSmart (further revealing the future of our team!). The boys’ team finished in second place, impressively—just four points shy of first.
All of our team members have much to be proud of at the completion of this 2020 cross country season. Thank you for the positive dynamic you helped to create and share. You represented Rowland Hall as positive role models at practice sessions, at contests, and beyond. Continue to be well and do well.
The 2020 Rowland Hall cross country team award recipients are EllieHyde and CarsonBurian, Most Valuable Players; SophieZheng and EzraShillingRabin, Most Improved; LaishaPadilla and WillCunningham, Coaches’ Choice; and EmeryBahna and MaxJansen, Tough as Nails.
We started our soccer season on a warm summer morning in late July and ended on a freezing fall day in late October—this year was truly unlike any other before it! As a result of the pandemic, the players were asked to hold themselves to an extremely high standard on a daily basis so that we could safely play and finish our entire season. We finished with a 13-2 record, falling only to Morgan, 1-0, who would finish as the 3A State Champion, and to 4A Logan, 1-0. An undefeated Region 17 season brought an amazing sixth Region title, followed by a fourth consecutive State Championship.
Highlights of the season included a win over 6A Taylorsville on the road and victories in both of our games against Real Salt Lake (RSL) Academy. In both matchups against RSL Academy, we prevailed 3-2 in well-fought battles. When playing RSL Academy in the State final, our team was down 1-0 at the end of the first half for the first time this season, but after some halftime adjustments, we quickly went up 3-1 in the second half and were able to hold off the Griffins to capture the title.
This team was incredibly special in their support of each other and their sacrifice for their teammates. They were asked to be flexible all year and to rise up when things got hard. Both of these attributes came to the forefront during the State final. We want to thank all the administrators, faculty, staff, parents, and students who supported us during the course of the season, even if watching the livestream video was all you could do. The crowd at the State final was amazing—there were so many rooting for us. We felt it during the regular season and saw it at Rio Tinto. Thank you!
Team members this year were GraceBaranko, KaitlynBates, HalleBaughman, ElisabethBocock, MaryBocock, LizzieCarlin, MadelineCarlin, PaigeConnery, SummerConnery, JadaCrockett, BerlynDibble, DakotaErickson, MaileFukushima, JuliaGraham, AlexHodson, MeiMeiJohnson, CamrynKennedy, MingLee, MichaNenbee, KaylaNorman, AimarPerez, LilyScaife, ZakrieSmith, MadisonStark, BeatrixWall, CatherineWall, and KateWarren. A special shout-out to our departing seniors, LilyScaife, AlexHodson, and CatherineWall, whose leadership by example was much appreciated and will be greatly missed.
Post-season team awards went to SummerConnery, Most Valuable Player; KaitlynBates, Coaches’ Award; MaryBocock, Most Improved; MaileFukushima, Defensive Most Valuable Player; and LizzieCarlin, Offensive Most Valuable Player. Senior LilyScaife earned Academic All-Region and coveted UHSAA Academic All-State honors by virtue of her strong academic record; senior CatherineWall also earned Academic All-Region honors.
All three of us coaches—AnnieHawkins, HayleeCacciacarne, and I—are new to the Winged Lion girls soccer program this year, and we want to thank the team for an incredible experience and amazing season. We are so proud of you!
This season, the volleyball team’s greatest triumphs came in the battle against an invisible foe: COVID-19. With strong leadership from team captains Ella Houden and EnnaMustajbegovic, the team found strength and resilience as they came together as one unit fighting for a common goal.
Overcoming the difficulty posed by new risk-management protocols, and playing while masked, they committed to the process of working each day to gain, and then refine, personal and interpersonal skills in order to build a cohesive team. It was with pride that the coaching staff watched as the team successfully pushed through the obstacles created by the pandemic, finishing with a winning 4-3 record.
We commend LaneyAguilar, JasmineLe, AnnieNash, and JordynVanOrman for their willingness to take on new roles—most of them played two or three different positions during the season in order to help their teammates realize success. These players were supported with excellent play by returning athletes EnnaMustajbegovic, EllaHouden, KaterinaMantas, and VikaFeletoa, all of whom added capable skill, kind guidance, and humor, and consistently focused on the enjoyment of the game. The varsity team was rounded out by two promising freshmen, ReganHodson, who improved as a hitter/blocker, and CaitlinSchwartz, who proved to be invaluable in the libero position.
Our team was complemented by a strong group of younger players who competed on the JV team: LaurenBates, KaterinaGianoulis, KyleeLacy, TinaSu, and LillySwindle. This group approached the game with a desire to improve, showed concern for their fellow teammates, and had a competitive spirit that will be the underpinning of a successful season next year.
Assistant coaches DougBooher and ChloeColeman-Houghton and I want to thank the players for their consistent effort, support of each other, playfulness, and for making each day—especially in this most unusual of seasons—a joy to coach.
Thank you and congratulations, 2020 volleyball team!
The boys golf team showed strong determination and will to win throughout the entire 2020 season, achieving consistently solid performances in every match, claiming victory in each of the five Region 17 competitions, and earning a “three-peat” Region Championship title (we also won the title in 2019 and 2018). Confidence gained during the regular season of play carried through to the State 2A Championships, where the Winged Lions put together a two-day consistent performance on the links at Talons Cove to capture the second-place trophy.
Our State team was anchored by senior captain Isaac Holbrook, who led by example each day at practice and in every match. His positive attitude and work ethic inspired his teammates on a daily basis—he will be missed. Freshman Matt Siegal and junior Mercer Paradise battled all year for the number-one spot, and through their combined efforts and steady play they led our team to strong finishes all season long. It was also a year of personal bests, with juniors Danny Damico and Zach Schwab generating personal-best tournament scores in the first league competition to get the season off to a solid start. And we could always count on steady play every match from sophomore Carson Kawabata to round out our top six.
It was also awesome to see sophomore Jack Vitek qualify as an individual for the State Championships, where he competed along with his teammates. Congratulations to Matt Siegal (fifth place) and Mercer Paradise (sixth place) for finishing in the top ten at State; Matt Siegal also took Region 17 medalist honors for 2020. JV team members who were also instrumental to our team’s success included Nate Kanter, Kelton Ferriter, Zach Baughman, and Brock Paradise.
Our end-of-season award recipients were recognized via a Zoom awards celebration, and included Matt Siegal, Most Valuable Player; MercerParadise, Most Valuable Player; JackVitek, Most Improved; IsaacHolbrook, Coaches’ Award; and ZachSchwab, DannyDamico, and CarsonKawabata, “Heart of a Lion” recognition.
A special congratulations to IsaacHolbrook, whose classroom performance earned him Academic All-Region and prestigious UHSAA Academic All-State honors.
Congratulations and thank you to first-year Assistant Coach CarterHolyoak, as well as to our team. With the graduation of only one senior off the squad, we look forward to a successful 2021 season!
It was a stellar season for the girls tennis team, who, despite the many challenges posed by the pandemic, went undefeated in Region 13 play to earn the Region title, and then went on to capture the 3A State Championship in convincing fashion a week later—the first for our team since 2015!
Every varsity team member earned points toward helping us secure the championships at both Region and State. Our #1 Singles player, freshman Lucy Wallin, battled back from a first-set loss to defeat her seasoned senior opponent from Waterford in a three-set thriller. Tennyson Seethaler, at our #2 Singles spot, competed tough in the finals at that position, taking second place. Rachelle Prasthofer, #3 Singles player, finished the 2020 season undefeated at her position, ending with a convincing victory in the finals. Our #1 Doubles team of Maddie Keil and Alivia Boe made it to the semifinals at State, as did the pairing of Madeline Frazier and Kate Altman at the #2 Doubles spot; both of our doubles teams played beautifully all season.
With the graduation of our only two seniors, Maddie Keil and Elli Revenaugh, we look forward to another banner season next fall when this year’s varsity players, along with their JV teammates—Remy Mickelson, MarinaPeng, NadiaScharfstein, KellySiegal, OliviaTracey, AurelieWallis, and AngelWang—return to the court.
Congratulations to our 2020 team award recipients: LucyWallin, Most Valuable Player; RachellePrasthofer, Most Valuable Player; TennysonSeethaler, Most Improved; and MaddieKeil, Coaches’ Award. A shout-out also to MaddieKeil, who was named to the Academic All-Region team this year.
The 2020 season, though very different in many ways, was truly an exciting and wonderful one for CoachRichFrancey and me. Many thanks to our amazing team, parents, and faculty for all of their support throughout. Looking forward to 2021!
Rowland Hall alum Sara Matsumura ’16 was an impact player in our volleyball program from 2012–2015. A starter on the varsity team from the time she was a freshman, Sara was an amazing all-around player who, though not exceptionally tall, could jump out of her shoes, and so dominated the net as a hitter and blocker. She also became an excellent serve/receive passer and back-row defensive player, consistently making unbelievable saves. Her uncanny ability to read hitters, her quickness, and her fearless attitude about going for every ball kept many a rally alive for our team. It was truly a joy to watch her in action.
During her time at Rowland Hall, Sara was named to All-Region and All-State three times, awarded team MVP twice, selected as Deseret News' Prep Athlete of the Week twice, and chosen to play in the 2A Senior All-Star game.
During her high school career, Sara led our team in nearly every statistical category; she was named to All-Region and All-State three out of her four seasons as a Winged Lion; she was our team MVP as a junior and senior, and was selected as a Deseret News Prep Athlete of the Week those two seasons; and she was selected to play in the 2A Senior All-Star game.
Sara’s talent, passion, and always positive and inspirational leadership helped our volleyball program win its first-ever Region Championship in 2013, when we beat Waterford at Waterford. Her fiery spirit and skill pushed us to win Region titles in 2014 and 2015 as well, and her legacy of leadership paved the way for the team to take Region again in 2016, completing a four-peat for our program.
Following her outstanding high school career, Sara was recruited by several Division III schools and chose to attend Haverford College in Pennsylvania. There, she picked up where she left off, continuing her stellar performance on the volleyball court from 2016 through her senior season this fall.
As a ’Ford, Sara was team captain, and her amazing collegiate performance resulted in her being recently named to the Division III All-American Team—the first Haverford player to be so honored since 2015, and only the 10th All-American in Haverford program history.
Leading up to this prestigious recognition, Sara was named to the American Volleyball Coaches Association’s All-Region for the Mid-Atlantic Region this year, and she was a First Team All-Centennial Conference selection for the third consecutive season. As the team’s libero this year, she paced the conference in digs, with 521 total, and averaged nearly six digs each set. She capped her Haverford career ranked third in program history, with 1,953 career digs, averaging nearly five digs per set. Led by Sara’s amazing talent, her team finished 22-9 this year, the most wins for the program since 2014.
Being the classy competitor that she is, Sara was also a four-time selection to the Centennial Conference All-Sportsmanship Team, becoming the first player in Haverford volleyball history to earn that award in each of her four seasons, which speaks volumes about her character.
Not only has Sara excelled on the court at Haverford, but she has also done so in the classroom. A chemistry major, she was named to the Centennial Conference Academic Honor Roll and the Academic All-Centennial Team each year, and she was recently named to the Philadelphia Inquirer’s All-Area Academic Team.
Sara had an incredible high school and collegiate volleyball career...it was with great pleasure and pride that we retired her Winged Lion volleyball jersey.
Some athletes let great talent and accolades such as these go to their heads. Sara is definitely not that athlete—she has always downplayed her individual accomplishments and been a team-first player, focusing on what others did to help bring success to the team. Her teammates love her, respect her, and look up to her not only as an excellent player, but as a role model—a caring and humble person who leads by example and whose unmatched work ethic is an inspiration to them all.
Sara had an incredible high school and collegiate volleyball career. For all she’s accomplished—and for only the second time in Rowland Hall athletics history, and for the first time since 2000—it was with great pleasure and pride that we retired her Winged Lion volleyball jersey (#2) in a ceremony during a home boys basketball game in January. That jersey now hangs on the wall in the Bishop Tuttle Gymnasium.
Congratulations, Sara, on this well-earned and well-deserved All-American recognition—we’ll remember you always, #2!
A heartfelt shout-out to those who volunteered as Booster Club parent liaisons for our winter athletic teams. These folks organized ticket sales (in the case of our basketball liaisons) and team drinks and food, as well as helped orchestrate end-of-season team celebrations. This very valuable help is so very much appreciated.
Thanks to liaisons Gwen Creel-Erickson (swimming), Ashley Holbrook (boys basketball), and Jackie Stinnett and Melanie Bates (girls basketball) for the time and energy they devoted to organizing other parents to help provide support for our teams and coaches. Your leadership was imperative. Many thanks to all parents who contributed food and drinks for teams and who staffed the ticket/concession table for home basketball games all season—much appreciated!
Finally, much gratitude goes to Ashley Holbrook and Erica Keil, Booster Club co-presidents, and Melanie Bates, treasurer, whose ever-present and always positive support helps make Winged Lions Athletics a special experience for athletes and coaches.
It was a great season for all of our Middle School teams. We had a total of six Middle School basketball teams and 64 basketball players on our rosters this season! A heartfelt thank you to every one of our Winged Lions families for your support throughout the season—for sharing your children, for coming out to the games, and for all the snacks!
Thank you also to our Middle School boosters for providing every athlete with a colorful pair of Rowland Hall socks or a pop socket, and for hosting fan appreciation nights. We are fortunate to have a dedicated coaching staff who put in so much time, effort, and care to develop our student-athletes.
Please read on for a recap of each team’s season highlights.
A Girls Basketball Coaches Zack Alvidrez and Mike Roberts
The A team players consistently impressed us with their work ethic, team-first mentality, and willingness to learn. After a successful season where we improved on the fundamentals of the game, the players put it all together and ended the season by taking third place in the tournament. The most impressive aspect of the team was that no matter what the end result was, they always left their best effort out on the court! We greatly enjoyed the time we spent with the players on and off the court, and we wish them the best in their future basketball endeavors.
B Girls Basketball Coaches Zack Alvidrez and Sarah Yoon
The B team was full of intensity and spirit throughout the season. Athletes worked hard during practices to improve their understanding of all aspects of the game. As the season progressed, the team gained confidence and was excited to expand their defense and offense skills. At games, B team showed tremendous support for one another and displayed professional graciousness towards other teams. The camaraderie among teammates on bus rides made basketball games fun and brought the team together. B team ended the season with a third-place win! The coaches were very proud of their strong efforts, and we look forward to seeing these ladies continue to develop their skills.
C Girls Basketball Coaches Zack Alvidrez and Tyler Tanner
The C team had a fantastic season! Players committed to practices on Monday mornings during late start time and learned skills on dribbling, cuts, properly executed passes, and shooting. These athletes showed incredible spirit and high energy during practices and games. They cheered for each other and loved to be part of this team. This display of team spirit and love of basketball brought excitement and strengthened the C team as a community. As the season progressed, the team gained confidence and won some games. The best aspect of the team was all the creative cheers the girls came up with. The fun carried over into the playoffs, with a successful third-place finish! We were very proud of all the players on the C team and how much they developed their skills over the course of the season. It was a good time for all!
A Boys Basketball Coaches Zack Alvidrez and Mike Roberts
The A team had a strong year! They went 6-4 in the regular season, finishing second in the league. During the end-of-season tournament, all the boys stepped up their game, and they capped things off by crushing Waterford for third place. Throughout the course of the season, the coaches were extremely impressed with the focus and commitment the team displayed. They consistently represented Rowland Hall in a positive manner on and off the floor, and the coaches are very proud of everything these young men accomplished this season.
B Boys Basketball Coaches Zack Alvidrez and Sarah Yoon
The B team had a terrific season! Athletes were committed to improving their skills and worked hard during practices. As the season progressed, overall skills improved and a clear display of teamwork was evident in defense and offense plays. All players showed strong support for one another and represented the team with character and professional graciousness at games. The season ended with a third-place win, and the team played with tremendous heart and excitement. The coaches are very proud of B team, and we look forward to seeing everyone continue on with their basketball journey in the future.
C Boys Basketball Coaches Zack Alvidrez, Tyler Tanner, and Brian McCloud
The C team played hard and had a terrific season. Players committed to practices on Monday mornings during late start time and learned skills on dribbling, cuts, properly executed passes, and shooting. The team worked well together and played hard in every game. They supported each other through all their wins and one loss with excitement and team spirit. The team played well in the tournament, dominating their opponents and taking first overall! Congrats to all the members of the C team! It was awesome to watch their development over the course of the season. We are very proud of all their accomplishments and the way they represented Rowland Hall this year.
Middle School Athletics Winter Season Results
Coaches for all teams: Zack Alvidrez, Tyler Tanner, Mike Roberts, Sarah Yoon
Nov–Dec Basketball
WAC Season Record
WAC League
WAC Tournament
A Team
3-4
4th
3rd
B Team
3-7
4th
C Team
3-4
4th
Coaches for all teams: Zack Alvidrez, Brian McCloud, Mike Roberts, Sarah Yoon, Tyler Tanner
It was a great season for all of our Middle School teams. A heartfelt thank you to every one of our Winged Lion families for your support throughout the season. We are fortunate to have a dedicated coaching staff who put in so much time, effort, and care to develop our student-athletes. Please read on for a recap of each team’s season highlights.
A Soccer Coaches Chelsea Vasquez and Mary Lawlor
This year’s A soccer team had a strong season, with many well-fought games in a new, more challenging conference. Our seventh graders showed many improvements throughout the season, and our eighth graders stepped into leadership roles, creating a true team mentality. The difference in cohesive gameplay from the first game to the final was astonishing. The team learned to communicate and trust each other, which significantly improved their performance on the pitch. A memorable moment was beating McGillis on our practice field after losing to them in an earlier match. Even their coach congratulated the players on their dynamic play, connected passing, and determination throughout the game. It was a fun season filled with lots of laughs, and we look forward to seeing what’s next for our seventh graders and graduating our eighth graders to the high school program.
C Soccer Coach Campbell Ainsworth
The C team had a fantastic season this year. All season long, they worked on skills, moving with and without the ball, and, above all, how to play as a team. Their hard work paid off in the WAC tournament as the team, losing 1-0 at halftime in the semifinal game, came back to win 2-1 in overtime, and then won the championship the following day. Drew Lipson and Anthony Goorman led the attack, Freddy Gowski and Noa Fukashima were unstoppable in the middle of the defense, and Madsen Varner and Milan Mickelson were outstanding goalkeepers. This team never gave up, and their championship trophy reflects the hustle and 100% effort they put into games all season long. The players should be proud of their pluck and determination, and we look forward to seeing them play for the A team next year.
A Volleyball Coach Doug Booher
What a great season for an amazing, talented, and fun group of volleyball players! The A team, with a huge emphasis on team, worked hard, laughed hard, and played hard all season. There was great skill improvement, some practice with mental performance techniques, a few tears (those darn Waterford Ravens!), some baked goods, increased strategic and game knowledge, and a little bit of fire, as we went from a team that gave up points for being out of rotation early in the season to a strong second place finish in the tournament. I look forward to watching the eighth graders take their skills to the Upper School program and am already hoping and planning for next year for the seventh graders.
B Volleyball Coaches Mike Roberts and Sarah Yoon
The B2 team saw continuous improvement throughout the season. They consistently improved both their skills and their understanding of the game each and every week. Additionally, they were very supportive of one another and became an extremely tight-knit group by the end of the season. Highlights of the season included multiple three-hit rallies, consistent serving (including some overhand serves), and even a few hits at the net! The team hit their stride during the tournament, and as a result, they were able to walk away with the third-place trophy. The team should be proud of their effort, and I look forward to seeing them continue their volleyball journey next year.
B Volleyball Coach Jen Schones
The B1 team had a great season, and all of the girls showed a lot of improvement. Some goals for the season were to move to the ball, call the ball, control passes, and have fun! The entire team accomplished these goals, and it was an exciting season. I had a great time watching the girls mature as volleyball players and learn to play different positions. The team had several games that were super close, and it was fun to watch everyone fight to the final point. In our final game against Waterford, we played our best, and it was great to see beautiful, controlled passes, high sets, and some strong attacks on the net. Between playing some good volleyball, making up new cheers, and overcoming some mental aspects of the game, it was a good season and I enjoyed coaching this group of girls. Thanks for the great season!
C Volleyball Coach Chad Obermark
The sixth-grade girls volleyball team showed amazing improvement this season. For many of the players, this is their first real exposure to volleyball. To see them grow from learning the fundamentals of passing and serving to playing intense points with multiple volleys is incredible! I appreciated the grit and perseverance this team showed all season. We started with a few losses, but they rallied back and our improvement by the end of the season was impressive. I look forward to seeing each of them develop their skills and build on this strong start to their volleyball careers.
It was a wonderful season for all of our Middle School teams. We had two Middle School soccer teams, and 60 athletes participated in cross country this season. A heartfelt thank you to every one of our Winged Lion families for your support throughout the season—for sharing your children, for coming out to the games, and for all the snacks! Thank you also to our Middle School Boosters for providing every athlete with a colorful pair of Rowland Hall socks and for helping to host a successful cross country meet. We are fortunate to have a dedicated coaching staff that commits so much time, effort, and care to develop our student-athletes.
Please read on for a recap of each team’s season highlights.
Girls A Soccer Coach Campbell Ainsworth
Our soccer team had a fantastic season! The A team battled throughout the year and ended up winning the WAC tournament. This was truly a team effort, as the defense and forwards worked together to pressure the opposing team and have a cohesive attack. These Winged Lions never gave up; games were played under the searing sun and the freezing rain, rarely with substitutes, and the girls played with pluck and joy. Three times during the season, they came back to win the game after being down a goal, a true testament to their grit and positive attitude. Despite coming into the season with no true goalkeeper, several players stepped up to volunteer to be goalie; shout-outs to Molly Friedman, Maddie Carlin, Mei Mei Johnson, Maile Fukushima, and Rachelle Prasthofer for giving it their all between the goal posts. This team’s hustle and fun-loving spirit made this a memorable season. We look forward to seeing these skilled players contribute to the high school team in the upcoming years!
Girls C Soccer Coach Bobby Kennedy
While the weather was a little unpredictable this spring, the results for the soccer team were not. They had lost only one game entering tournament play, and earned the number-one seed. After handling LCA in round one, they were poised to avenge the only loss of the season in the final against Waterford. The Ravens got off to a quick start, scoring twice in the first 20 minutes. Rowland Hall responded with back-to-back goals in the dying minutes of the first half. After a few adjustments at halftime, both teams battled for the balance of the second half. Waterford scored with three minutes remaining, and the Winged Lions never really threatened in the limited time in the second half. Of course, results matter, but the true winner was the game of soccer. While we have players that play outside of school, we also have student-athletes that play very little, and they were part of a great experience.
Cross Country Coaches Mary Lawlor, Chelsea Vasquez, and Sara Donnelly
This has been an excellent and fun cross country season, with our largest team yet! Even in freezing temperatures and torrential downpours, our runners showed up, ran quickly, and worked hard to improve their times. A highlight of this season was our dynamic group of awesome eighth graders, who, without being asked, led by example during each practice and meet. They acted with intention and modeled kindness and effort for our whole team, and they truly made our season more fun and fulfilling. We also had a great bunch of sixth- and seventh-grade runners. Whether they were returning runners or trying out the sport for the first time, it’s been great to watch their progress and feel their positivity. As a team, we placed in every meet and often had multiple runners in the top-10 slots for each respective age group. Nice work! Special shout-out to Will Cunningham (A boys) and Nina Martin (C girls) who consistently placed in the top three in their divisions. We had so much fun with you all and can’t wait until next spring.
Mountain Biking Coach Jen Schones
Despite a few meetups being foiled by rain or thunder, we enjoyed some fun rides down in Draper at Corner Canyon with our awesome group of bikers. Our team consisted of a mix of skill levels, ranging from beginners to advanced riders, and everyone enjoyed honing our jumping skills at the Draper Bike Park. We loved learning from (and trying to keep up with!) the more advanced riders, while seeing the beginners grow their confidence and skills climbing and descending. Parent volunteers made the rides more diverse and we appreciate your participation!
Middle School Athletics Spring 2019 Season Information
It was a great season for all six of our basketball teams and all 75 of our athletes! A heartfelt thank you to every one of our Winged Lions families for your support throughout the winter: for sharing your children, for coming out to the games, and for all the snacks! Thank you, also, to our Middle School boosters for providing every athlete with a colorful pair of Rowland Hall socks and hosting fan-appreciation nights. We’re fortunate to have a dedicated coaching staff who put in so much time, effort, and care to develop our student-athletes. Read on for a recap of each team’s season highlights.
A Girls Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
These outstanding young ladies consistently shared their high energy during both practice and games. They worked hard to improve their fundamentals, and they learned the basic offensive and defensive formations in preparation for the Upper School basketball program. After a successful regular season, the girls rounded out the season with a dramatic come-from-behind championship. We hope these young ladies continue to develop their love of the game, and we’re grateful for the opportunity to share time with them on the court.
B Girls Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
The B team was full of intensity throughout the season, and the girls gained a better understanding of all aspects of the game. As the season progressed, the team really started to jell, and they consistently showed a solid grasp of competitive basketball. The coaches were proud of their attitude and behavior on and off the court, and we look forward to seeing these ladies continue to develop their skills.
C Girls Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
The C team had a fantastic season. Players committed to early morning practices and honed skills on dribbling, cuts, and properly executed passes. These athletes showed incredible spirit and high energy during practices and games. After each match, win or loss, they huddled together and danced to the “Ole, Ole” song. They were inspirational! Their team spirit and love of the game was infectious and strengthened the group as a whole. As the season progressed, they gained confidence, made excellent shots, and played aggressively. They also adopted Hippo the Whale as a team mascot—they continue to pass Hippo around, and it inspires them to play basketball. The athletes finished their season in third place. Go, Winged Lions! The coaches are proud of the C team and look forward to each player returning next season.
A Boys Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
The A team had a great year. They went 5-2 in the regular season, finishing second in the league. During the end-of-season tournament, they stepped up their game to play their two best matches of the year. In the end, they pulled off a well-deserved tournament championship. Throughout the season, the coaches were extremely impressed with the team’s focus and commitment. They consistently represented Rowland Hall in a positive manner on and off the floor, and the coaches are proud of everything these young men accomplished.
B Boys Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
The B team’s season was filled with improvement in all areas of the game. Practices focused on shooting, making smart passes, and moving without the ball. After a solid regular season, the boys performed well in the tournament, improving their play in all aspects of the game. The coaches are proud of the team’s effort and growth, and we look forward to seeing these athletes continue on their basketball journeys.
C Boys Basketball Coaches: Zack Alvidrez, Mike Roberts, Sarah Yoon, Brian McCloud
The C team played hard and had a terrific season. Players committed to early morning practices and honed their dribbling, screens, cuts, and passes. Their increased accuracy and precision helped them clinch an impressive seven wins. They also learned more about the value of team sports: they kept team spirit alive and well throughout the season, and supported each other through wins and losses. At the tournament, they played with heart, gave it their all, and took second place! Congrats, C team! Their growth and development is commendable. The coaches are proud and look forward to the players returning next year.
It was a great season for all eight of our Middle School teams. A heartfelt thank you to every one of our Winged Lions families for your support throughout the season. We are fortunate to have a dedicated coaching staff who put in so much time, effort, and care to develop our student athletes. Please read on for a recap of each team's season highlights.
A Soccer Coaches Campbell Ainsworth and Christian Waters
We were fortunate to field two highly competitive teams this year. Players began the year working on developing fundamental skills and learning how to play together as a team. We emphasized defense, how to use the whole field, and making smart decisions with and without the ball. The team consistently had a positive attitude and put in a lot of effort on the field. One of the most exciting games this season was when A1 played A2; players gave it their all during the game and finished with hugs and high-fives all around. Both teams were successful this year. A2 finished second in the league and third in the tournament, and A1 finished first in both the league and won the WAC tournament. We hope to see some of our eighth graders back on the same pitch next fall; their hustle and dynamic play will be a great boost to the high school team!
C Soccer Coach Campbell Ainsworth
What a fantastic season the C team had this year! All season long they worked on skills and movement with and without the ball, and learned how to play as a team. These plucky sixth graders never gave up, no matter the odds. Their resilience was particularly evident in the WAC tournament at the end of the season. During the semifinal game, the team was one goal down at halftime and came back to win the game. The next day in the championship, the team was losing 2-0 with 20 minutes left and came roaring back to win 4-2. They finished with huge smiles and their signature team dance moves. These players should be proud of their hustle, determination, and great camaraderie.
A Volleyball Coach Doug Booher
Wow. What a wonderful season! Vast skill improvement; learning new things about volleyball, ourselves, and others; laughing together, sweating together, playing together. From placement practice through the tournament, bus rides, team huddles, practices, and games, this group of Winged Lions (phonetically pronounced) embodied the word team with everyone willing to play their role while also being capable and eager when asked to step into less familiar positions. I look forward to watching the impact this awesome group of young people has on the Upper School programs they choose to be a part of.
Oh, and we completed the first undefeated volleyball season in memory at Rowland Hall.
B Volleyball Coach Mike Roberts
The B2 team saw continuous improvement over the course of the season. They improved both their skills and their understanding of the game each and every week. Additionally, they were very supportive of one another, and became a very tight-knit group by the end of the season. Highlights of the season included multiple three-hit rallies, consistent serving, and even a few hits at the net! The girls should all be proud of their efforts, and I look forward to seeing them continue their volleyball journey next year!
B Volleyball Coach Jen Schones
The B1 team had a great season and all of the girls showed visible improvement. Some goals for the season were to move to the ball, call the ball, control passes, and have fun. I would say that the entire team accomplished these goals and it was an exciting season! I had a great time watching the girls mature as volleyball players and learn to play different positions. We were challenged in the final game against Waterford, but the girls fought hard to win the championship. We consistently had beautiful passes, nice high sets, and some great attacks on the net. Our serves were also spot-on in the championship, with a 98% success rate. Between playing good volleyball, making up new cheers, overcoming some mental aspects of the game, and pushing Waterford to work for those last two points, it was a super successful season and I'm so proud to have coached this group of girls.
C Volleyball Coach Chad Obermark
The sixth grade girls volleyball team showed amazing improvement this season. For many of the players, this is their first real exposure to volleyball. To see them grow from learning the fundamentals of passing and serving to playing intense points with multiple volleys is incredible! I loved this team's positive energy and willingness to work together. They had fun in practice and games while being willing to play hard. I look forward to seeing each of them develop their skills and build on this strong start to their volleyball careers.
It was a great spring season for Middle School Athletics. Thanks to all of our players for their dedication, and thanks to their families for their support throughout the season. We are fortunate to have such a dedicated group of coaches who continue to invest countless hours to develop our student-athletes. Additionally, I'd like to thank our Middle School boosters for providing every athlete with a sport-specific T-shirt to show our school spirit. A huge shout out to Melanie Bates, Ashley Holbrook, and Erica Keil for representing Middle School Athletics. We will miss you! Read below for a recap of each team's season. —Shannon Casson
Girls A Soccer Coaches Bobby Kennedy and Campbell Ainsworth
The girls soccer teams had a fantastic season. The A2 team improved throughout the year. Not only did their individual skills improve, but they learned how to work as a team and became stronger with a more cohesive attack and defense. They had a good season and played hard against tough competition. The A1 team finished the season undefeated and won the WAC tournament, yet the road was not always easy. Twice during the regular season, they were losing by two goals at halftime, yet they were undaunted and came roaring back to win both games with inspired second halves. The WAC tournament was tense, with both games at 0-0 until late goals by Maddie Carlin spurred the Winged Lions to victory. A special shout-out to the defense and goalkeeper Micha Nenbee who had six shutouts this year. The team never gave up all year, and though they rarely had any substitutes, their hustle and positive attitude made this a memorable season. Go Winged Lions!
Cross Country Coaches Mary Lawlor, Chelsea Vasquez, and Sam Lawlor
What a season for this dynamic group of sixth- through eighth-grade racers! It's been quite an experience running through the 9th and 9th business district with over 50 Middle School runners. Each of the six meets was held in a different location along the Wasatch Front. We competed against the same nine schools at every meet. The season began with the girls battling Saint John the Baptist, and the boys went head-to-head with McGillis, St. Joe's, and SJTB. Towards the end of the season, it became obvious that every runner needed to give their best effort in order to accumulate the points to win each meet, and the most possible meet wins to finish first for the 2018 season. The last two meets in Draper and Layton included dramatic finishes for every age group. Rowland Hall earned first place for both the A team (seventh and eighth grade) girls and boys. The C team (sixth grade) girls earned a third-place season finish, and the C team boys brought home a fourth-place finish. Special shout-outs to our top A team runners: Will Cunningham (seventh) and Jasmine Le (seventh). We are already looking forward to next season with this special group of runners.
Mountain Biking Coaches Jen Schones and Chelsea Vasquez
Despite a few meetups being foiled by rain or thunder, we enjoyed beautiful days of Park City pedaling with our awesome group of bikers. We had a mix of skill levels this year, ranging from never-evers to cross-country mountain bike racers. Needless to say, this kept our ride sessions exciting and allowed students to teach each other. We have loved learning from (and trying to keep up with!) the more advanced riders while seeing the beginners grow their confidence and skill climbing and descending. We are psyched to get more kids on bikes!
We had a total of eight Middle School basketball teams and 80+ basketball players on our rosters this season! It was a huge turnout, with high participation numbers for both boys and girls in our Middle School Athletics Program. Thank you to all our families for your support during the season and thanks to our Middle School boosters for providing every athlete with a sport specific T-shirt and for hosting fan appreciation game nights to show our school spirit. We are fortunate to have such a dedicated group of coaches who put in countless hours to develop our student-athletes. Please read on for a recap of our basketball seasons.
These 12 outstanding young ladies shared their high energy in practice sessions and game play this season. They worked hard to improve fundamentals and learned the basic offensive sets and man-to-man defensive principles in preparation for the Upper School basketball program. As the season progressed, they found their stride, displayed more confidence, and meshed well together as a team to execute during pressure situations in the final moments of competitive game play. I hope that these young ladies will continue to develop their love for this game and play in our Upper School program, and I encourage each of them to play on their own outside of school to continue to build their basketball skills.
B Girls Basketball Coach Zack Alvidrez
These 15 young ladies were full of intensity on the basketball court and unafraid to be aggressive and play threatening defense against our opponents. These players used their lightning speed on the court to force turnovers and create scoring opportunities during gameplay. Throughout the season the girls gained a better understanding of help defense and fought hard to get rebounds during close-game situations. This season also included a buzzer-beater three-pointer by Elisabeth Bocock to go into overtime with McGillis! Overall, the girls were fun to coach and they started to come together more as a team as the season progressed. I look forward to seeing these girls next season for more basketball action in the Middle School and encourage them to play on their own outside of school to continue to build their basketball skills.
C Girls Basketball Coach Shannon Casson
These seven young ladies made huge gains in their fundamental basketball skills this season. Additionally, they gained a better understanding of basketball strategies and rules of the sport. Each practice focused on a specific skill such as dribbling to the hoop, give and go, V-cut to get open, or how to rebound. The girls played well together and looked out for each other on and off the court. By the end of the season, their shooting improved as did their rebounding. The girls' genuine excitement for the game and competitive spirit came alive during our end-of-season tournament, as did our rowdy fans who cheered positively and loudly in the stands! I look forward to these girls improving as basketball players throughout their Middle School years and encourage them to play outside of school.
A Boys Basketball Coach Zack Alvidrez
The A team had a great year that culminated with a championship over a tough St. Joseph's team. The boys all did a wonderful job of staying focused and committed throughout the season. The A team represented Rowland Hall in a positive manner on and off the floor. I am very proud to have coached these young men and hope they continue their journeys as athletes in the Upper School.
B Boys Basketball Coaches Zack Alvidrez and Mike Roberts
The B teams had a season filled with improvement in all areas of the game. Time in practice was spent working on shooting, making smart passes, and moving without the ball. After a successful regular season, the teams both performed well in the tournament, taking home second (B1) and third (B2) places. Overall, we are very proud of the effort and growth of the teams, and we look forward to seeing all of them continue on with their basketball journeys.
C Boys Basketball Coaches Zack Alvidrez and Shannon Casson
The C team had a tremendous season of growth. Many of our players were new to the sport and progressed throughout the season in their basic fundamental skills including the triple-threat position, passing and cutting, and rebounding. Although players were divided into two teams during game play to maximize playing time, all players studied the same concepts during practice sessions. The players learned the importance of moving without the ball, court spacing, and communication both on and off the court. We are proud of their effort and growth and look forward to seeing them continue to improve throughout their Middle School basketball careers, and beyond.
Middle School Athletics Winter 2017–2018 Season Info
It was a fun fall season for all six of our Middle School Athletics teams. Thanks to all of our athletic families for your support throughout the season and a shout-out to thank our Middle School boosters for providing every athlete with a team T-shirt to show some spirit during the school day. We are fortunate to have such a dedicated coaching staff who put in countless hours to develop our student-athletes. Please read on for a recap of each team's season highlights.
A Volleyball Coach Doug Booher
Recipe for an Awesome Volleyball Season
Ingredients:
Five seventh-grade players (make sure one is new to Rowland Hall and one has not played organized volleyball before)
Five eighth-grade players (a mixture of two returners to the A team and three B team veterans)
Great attitude
Hard work
Volleyball skill
Laughter
Teamwork
Family support and cheering section
Adversity and challenges
Mix the ingredients for eight weeks through nine matches and one tournament. Yields 10 wonderful, strong young women, one second-place tournament trophy, and unlimited delightful memories.
B Volleyball Coach Mike Roberts
This year's B team had a great season from start to finish! The players steadily improved their skills, and by the end of the season, three-hit rallies had become the norm. All of the girls brought a positive energy to the court, and even when they weren't in the game, they could be seen (and heard) cheering for their teammates from the bench. And while the tournament didn't quite turn out as hoped, the girls played hard, and in the end, they brought home the third-place trophy. I enjoyed the opportunity to work with all the players, and I look forward to seeing them continue their volleyball careers.
C Volleyball Coach Chad Obermark
The sixth grade girls volleyball team showed amazing improvement over the course of the season. For many players, this was their first exposure to volleyball. To see them grow from learning the fundamentals of passing and serving to playing intense points with multiple volleys is incredible! I loved this team's positive energy and willingness to work together. They had fun in practice and games while playing hard. I look forward to seeing each of them develop their skills and build on this strong start to their volleyball careers.
A Boys Soccer Coaches Campbell Ainsworth and Christian Waters
The A team had a fabulous season. Through practices in the heat of late summer and crisp, windy October mornings, players worked on their defense and their individual skills, and learned how to play as a team. The A2 team, after some tough losses, finished the year in style by winning their last game. The A1 team, despite some tough competition, rolled to an undefeated season. The championship game was tense; McGillis was winning 1-0 at halftime before Rowland Hall stormed back to win the championship 3-1. This group of young men jelled as a team and supported each other with enthusiasm and humor all season long. For our eleven eighth graders, winning the WAC tournament and the division was a fantastic capstone to a great Middle School soccer career!
C Boys Soccer Coach Campbell Ainsworth
Sliding gleefully in the mud at an away game in early October. A valiant comeback to tie Waterford after losing by two goals at halftime. Diving headers off of corner kicks. Players at practice, laughing as they played "ninja," "wa," or "boppity-bop-bop-bop." These are some of the memories from this year's C team soccer season, which featured a lot of energy, effort, and enthusiasm. The team finished with a tense penalty shootout for the last game of the season, ultimately won by the Winged Lions to secure a third place finish. These talented players will certainly contribute to the Rowland Hall soccer program for years to come.
Middle School Athletics Fall 2017 Season Information
As you can imagine, Rowmark’s activities this summer and fall have been heavily impacted by COVID-19 guidelines and mitigation efforts. It’s been a challenging and character-building several months, and we are very proud of the effort and seriousness of the Rowmarkers and staff in following strict protocols to keep each other safe.
To start, our annual June ski camp at Mammoth Mountain, CA, was cancelled outright as the ski area remained closed due to the pandemic. In its place, the Academy shifted gears to a weeklong intense and unique dryland conditioning camp, which culminated in a sunrise hike to the top of Jupiter Peak followed by a team-relay paddleboard, mountain bike, and trail run triathlon race at the Jordanelle Reservoir. The Rowmarkers exhibited strong teamwork, comradery, and effort throughout the week.
From mid-June to mid-August the focus remained on a long conditioning block before we got the green light to get back on snow August 15–23 at Mt. Hood, OR. It was motivating to finally be back on snow since the mid-March shutdown. The Mt. Hood management enforced the COVID-19 protocols very seriously, and the outdoor setting proved to be a safe environment for all the teams training there. Our Mt. Hood camp included the Academy and Junior programs.
After the Mt. Hood camp, we rolled right into the beginning of school and scrambled to adjust to the hybrid learning program. Physical testing and then a second extended conditioning block ensued each day after school. We had to cancel the U19/FIS Team ski camp in Italy due to COVID-19-related travel restrictions, but we were able to replace that camp with a successful camp in Copper Mountain, CO, in late October.
As I write this in mid-November, our Academy team is all in Aspen Highlands, CO, for our final ski camp of the season before we return to Utah for local training and the fast-approaching competition season. The snow conditions in Aspen are great for race training and the Rowmarkers are working hard on their technique and tactics. They also carve out time in the afternoons and evenings to keep up with their schoolwork and Zoom with their teachers, in between conditioning workouts, ski tuning, and video review with their coaches. Busy and challenging days, for sure.
Meanwhile, our Junior program is gearing up to host their fall camp locally at the Utah Olympic Park (UOP). We are all grateful for the early snowfall and the commitment to snowmaking at the UOP. Our athletes will greatly benefit from this preparation period.
It has been a crazy several months as we adapt to social distancing, mask wearing, and disinfecting measures at every turn in our training and conditioning. Our race season is going to look very different also. Virus mitigation is requiring races with small fields, splitting genders, and much less time in lodges in addition to the normal protocols.
As “normal” team travel is not allowed, I want to give a big shout-out to the Rowmark parents who have stepped up to provide all the transportation, lodging, and meals, which are new requirements in this COVID-19 world. Another big shout-out to the tremendous effort and professionalism of the teachers and administration; we are very proud to be part of such a supportive school. The Rowmarkers and staff continue to meet the challenge. We are looking forward to the start of the competition season and any new curveballs we may encounter.
The world of skiing racing came to a halt on March 15. Many Rowmarkers were either en route to their championship events or attending their final training sessions in preparation for champs. I will recognize these athletes later in the article, but first I want to discuss the remarkable community we have in the Rowmark Junior Program.
Our community of athletes, coaches, parents, teachers, and administrators created an incredible environment centered around our core values. The development of the whole athlete is paramount to me, and we were able to find the balance of academics and athletics. More so, we were able to identify the best opportunities for each athlete. The coaching staff and athletes created an environment of high expectations and inclusivity. They practiced the positive characters traits of trust and perseverance. Meanwhile, there was always a balance between team pride and sportsmanship. Our Rowmark parents were supportive of all competitors and thankful for the volunteers at each race. I’m very pleased with our team culture and look forward to building upon our successes moving forward.
I’m so very proud of the hard work that all our student-athletes have applied this season. They were ready to showcase their talents at their given championships across the Western US. Please join me in celebrating the following Rowmark athletes for reaching their championship events.
U14 Regionals | Mammoth Mountain, Mammoth, CA
Kaia Brickson, Morgan Jacquin, Henry Cunningham, Alan Dugan, and Jack Hoffman
U14 Tri-Divisionals | Big Sky Resort, Big Sky, Montana
Lucy Nolan, Joe Lennon, Declan Morasch, and Jack Zipp
U12 IMD Championships | Bogus Basin, Boise, Idaho
Brooke Copinga, Chase Dennis,Andrew Hanrahan, SophiaHijjawi, Luke Kanarowski, Jameson Moore, Lukas Postnieks, Tallaulah Proulx, Abi Quinn, Eli Rankin, Teo Shamah, Wyatt Williams, and Jett Winkler
U12 IMD Finals | Sundance Resort, Sundance, Utah
Julian Bamberger, Dean Hijjawi, Drew Lipson, Kirsten Mannelin, Milan Mickelson, Kendra Larson, DarshanPani, AddisonAugust, Andrew Wentz, Asher Williams, Brynn Copinga, Callie Lipson, Dylan Galen, JamesSteele, Miles Bauer, Niklas Tognina, Paxton Cichos, and WilliamYoungtok
Honorable Mention: Kendall Kanarowski
Kendall tore her ACL in December and has committed her season to her physical therapy. I know she will be ready for next season and I look forward to having her back full time.
2019–2020 will be a season we all remember for a long time. I’m thankful to everyone for making it a successful season.
Despite the fact that our competition season was cut short due to the pandemic, Rowmark Ski Academy had a great season and many successful races regionally and nationally. Most importantly, our teams exhibited tremendous work ethic, camaraderie, and teamwork throughout the season for which the coaches are very proud.
New Value Statement
We are very proud of our team for creating and living up to our new Rowmark value statement—Teamwork, Balance, and Determination—throughout the season. This statement was created over a series of team workshops this fall.
Teamwork = Kindness and Sportsmanship
Balance = Academic and Athletic Excellence
Determination = Effort and Resilience
Utah Olympic Park
The addition of the Utah Olympic Park (UOP) Alpine Expansion Project as another training venue for our program has been the single most important development in my many years at Rowmark Ski Academy. I want to again extend a huge thank you to our generous donors who helped make this project a reality. We now have a dedicated training arena to extend our season—one that provides quality snow surface and a variance of terrain, while at the same time increasing our training volume. When combined with our longtime venues at Park City Mountain Resort, we now have all the spaces to train at the highest level. It is a game changer for the enjoyment, progression, and security of all of our Rowmark teams, as well as for the growth and prosperity of ski racing in our community for years to come. Rowmark has been very excited to partner with Utah Olympic Legacy Foundation (UOLF), Park City Ski and Snowboard, and the University of Utah on this critical project, and we want to thank Colin Hilton and his UOLF staff for their vision, leadership, and commitment to this initiative.
Here is a wrap-up of our competition highlights from each of the winter months.
December 2019
Our Rowmark teams completed their first competitions of the year in December with outstanding performances, including several top-10 results and a few very impressive victories. We are equally as proud of the Rowmarkers who are in the first years of their age groups, thereby starting at the back of the pack in these early races and battling their way up the start list as the season progresses.
At the World Cup level, US Ski Team member and Rowmark alum Alice McKennis ’08 completed another successful comeback from major injury to take her ninth top-10 finish in the downhill at Lake Louise, Canada. Recent graduate Katie Hensien ’18, now skiing for the US Ski Team and University of Denver, captured her third NorAm victory and two more top-fives at Nakiska, Canada, in the slalom (SL). At the same races, Madison Hoffman ’18 scored two top-six finishes and two U21 podiums as well.
At the regional FIS level, senior Eliza Hodgkins had her finest FIS race to date, with an eighth at the Western Region FIS races in the first SL at Snow King, Wyoming, while sophomore Mary Bocock was 10th in the second SL and ninth in the third SL. Then Mary topped those results with a sixth place in SL at the Steamboat FIS races the following week.
Mary’s younger sister and freshman Elisabeth Bocock was not to be outdone, with several great races, including a victory and two second-place finishes at the USSA Intermountain Division races at Snow King just before Christmas. Elisabeth also took the Series Overall Award. Eighth grader Molly Friedman had an outstanding series of her own, with a 10th, ninth, fifth, and fourth, while freshman Arden Louchheim skied her way into 9th place in the final SL race. For the boys, sophomore Jack AbuHaidar led the way with a sixth and ninth in giant slalom (GS), while eighth grader Alan Dugan popped into 10th in the final SL race.
In the Western Region U16 Performance Series at Mission Ridge, the highest level of U16 regional racing, sophomore Ford Hodgkins skied onto the GS podium in third, while freshman Harry Hoffman took the victory in GS.
January 2020
Rowmark had a great weekend of racing (and powder skiing!) at the Jackson Hole IMD Open Wes Barron Memorial 3 Super-Gs January 10–12. The boys and girls raced to several top-15 finishes, including a rare podium sweep in the last boys race—with Harry Hoffman first, Jack AbuHaidar second, and Ford Hodgkins third! Harry also won the second race and was second in the first race, taking the Overall Series Title for the weekend. Ford was third in all three races. Preston Bolus was fifth in the first race, while Jack added a ninth and 10th, Ian Hanrahan had a 10th and 11th, and U19 Mason Schlopy continued his steady progress with a 14th. For the girls, first-year U16s Elizabeth Bocock skied to a ninth and Molly Friedman earned an impressive 14th.
Our Rowmark U19 team earned many impressive top-15 results against the region’s top SL and GS skiers at the Western Region FIS Elite 2SL/2GS races at Big Sky January 9–14. For the boys, Alessandro Gandini had a fifth, seventh, 10th, and 15th, while Carter Louchheim also clawed his way onto the first page with a seventh and 14th. For the girls, Mary Bocock earned a sixth, eighth, and 13th, while Ellie Nichols skied to an impressive sixth in the final GS and had two other top-20 finishes. Eliza Hodgkins and Bridget Lennon each had a top 20 of their own as well.
The Rowmark U16 Team had their first of three IMD Qualifier races of the season January 24–26, where they went head to head with 150 racers from across the Intermountain Division, all vying to qualify for the Western Region Championships in March.
For the boys, Harry Hoffman dominated the weekend by winning all three races. Also finding the podium was Ford Hodgkins, with a third place in GS. Ian Hanrahan had a great weekend as well, with a seventh in GS and fifth in SL, while Frank Stearns cracked into the top-10 with a ninth in SL, along with Preston Bolus, who was 10th in GS. Skiing with a broken thumb, Jack AbuHaidar clawed his way to 11th in GS, while eighth grader Matt Siegal had a breakthrough race with a 15th in SL.
For the girls, Elisabeth Bocock continued her impressive season with a third place in GS and a victory in the first SL. Molly Friedman had two strong races with an 11th in GS and 12th in SL.
Our teams exhibited tremendous work ethic, camaraderie, and teamwork throughout the season for which the coaches are very proud.
Our Rowmark FIS Team divided and conquered, with two different race trips in late January. Coaches Ker and Graham and seven U19s made the trek to Schweitzer, Idaho, for the Western Region FIS Elite 2DH/2SG series, with several top-10 finishes in challenging snowy conditions. For the girls, Ellie Nichols raced to a fourth and 10th; Eliza Hodgkins earned a fifth, seventh, and eighth; first-year U19 Dagny Brickson had a breakout series with a sixth, eighth, and ninth; and Bridget Lennon skied to a sixth and ninth of her own. For the boys, CarterLouchheim charged to a sixth and eighth in super-G (SG), and Ale Gandini finished the series strong with a ninth in the last SG race. Dagny and Eliza also each won the Hard Charger Award—Dagny in downhill (DH) #1 and Eliza in DH #2—which goes to the competitor with the biggest move up the results sheet compared to their start position each day.
Meanwhile, Coach Lauren and three U19 girls cruised over to the Colorado Ski Cup FIS 2GS in Steamboat, Colorado. Mary Bocock led the way with an eighth and ninth against steep competition, including a handful of the best NCAA college skiers in the country.
February 2020
Our Rowmark Team competed in the IMD U16 Super-G Qualifier/U19 Open Races February 7–9 at Snowbasin with determination, teamwork, and several personal bests. Elizabeth Bocock had a great weekend, with a first, second, and fourth. Arden Louchheim had an excellent race on Saturday with a 10th, and Molly Friedman finished the series strong, coming in 13th in the final race. For the boys, Harry Hoffman continued to show his excellent form with two seconds and a third; Ford Hodgkins also made his way to the podium with a third; IanHanrahan was impressive with a fifth, 14th, and 14th; Jack AbuHaidar was very fast and consistent with a seventh, eighth, and 10th; Preston Bolus had a fine weekend with a seventh, 11th, and 14th; while MasonSchlopy cracked onto the first page with a 12th.
Mary Bocock, in her first year of FIS racing, had her first opportunity to compete at the NorAm level in SL and GS February 4–12 in Collingwood, Ontario, and Whiteface, New York, against the top FIS racers in the US and Canada. Mary started near the back of the pack in the 70s–80s and consistently finished in the 30s–40s. Even more impressive is that Mary finished in the top-two twice, top-three twice, and top-four once, for all first-year FIS athletes competing in the races.
At the same time, the rest of our FIS Team raced in the Bryce Astle Memorial WR FIS Elite 2GS/2SL Series at Park City and Snowbird, competing against a deep field from the entire Western Region. Breaking into the top 30 were Ellie Nichols with a 22nd, Mary Clancy with a 24th and 29th, and Eliza Hodgkins with a 25th.
The Rowmark U16s competed in their final qualifier races of the season in Sun Valley, Idaho, February 21–23. Harry Hoffman again led the way with a 1st and 2nd in GS and 1st also in SL, which earned him the Laura Flood Memorial overall series trophy. Jack AbuHaidar skied to a career-best podium finish with a third as well as an eighth in GS. Ian Hanaran was close behind, with a sixth in GS and a sixth in SL. For the girls, Molly Friedman cracked into the top 10 with a ninth in SL.
Qualifying for the U16 Western Region Championships to be held in Schweitzer, Idaho, March 11–14 were HarryHoffman, Ian Hanrahan, Jack AbuHaidar, Ford Hodgkins, Frank Stearns, Preston Bolus, Matt Siegal, Elisabeth Bocock, Molly Friedman, and Arden Louchheim.
Five of our Rowmark U19s competed in the prestigious US National Junior Alpine Championships February 24–28 at Snowbasin: Ale Gandini, Carter Louchheim, Mary Bocock, Bridget Lennon, and Ellie Nichols. In the super-G, Mary rocketed from the 41st start position onto the podium into third place! After a DNF in GS, Mary also had a great SL race, with a 10th place finish. Bridget and Ale both cracked into the top 30, with Bridget 28th in the super-G and Ale 29th in SL. Carter had two solid races with a 37th in super-G and 42nd in GS.
The Women’s Open FIS 2SL at Snowbird and Men’s FIS GS/SL National Performance Series races at Snowbasin were contested directly after the National Junior Championships. For the women, Eliza Hodgkins had two breakout SL races, with fourth and fifth place finishes! Mary Bocock continued her solid string of races with a sixth and 15th. Ellie Nichols (with a 23rd), Mary Clancy (with a 26th), Dagny Brickson (with a 34th and 38th), and Charlotte Altman (with a 37th) all significantly improved from their start positions in the deep field. At the Men’s NPS GS races, Ale Gandini and Carter Louchheim also moved way up from their start positions, with Ale finishing 24th and Carter in 36th against the best U19–21s from across the US.
March 2020
Due to the pandemic, racing came to a grinding halt in mid-March with the cancellation of the remainder of the ski season nationwide, including many of the championships and all of the spring series races. However, the first half of March was action-packed, with many impressive Rowmark performances.
The U19s raced March 7–11 at Sun Valley FIS Open Series. Eliza Hodgkins kept her momentum going from her previous races, roaring onto the podium into second place in the first slalom race as well as an eighth in GS. Also cracking into the top 20 were Bridget Lennon with a 16th and Dagny Brickson with a 14th, 20th, and 20th. For the boys, Carter Louchheim had a great SL race in fifth, while Ale Gandini stepped up with an eighth and 11th.
It turned out that the last races of the season were the Western Region U16 Championships at Schweitzer, Idaho. Rowmark was proud to qualify 10 athletes to represent the Intermountain Division Team: Elisabeth Bocock, Arden Louchheim, Molly Friedman, Jack AbuHaidar, Harry Hoffman, Ford Hodgkins, Ian Hanrahan, PrestonBolus, Frank Stearns, and Matt Siegal.
For the girls, Elisabeth Bocock led once again, with fourth and sixth in the super-G, and onto the podium with a third place in GS. Arden Louchheim also had standout performances, with a 12th in SG and 21st in GS.
For the boys, Jack AbuHaidar broke through and surprised many by taking the victory in the first super-G! HarryHoffman skied to sixth and seventh in super-G, and 10th in GS, while Ford Hodgkins was 13th and 14th in super-G and seventh in GS, and Ian Hanrahan was 11th in GS. Unfortunately, as Rowmark has a very strong U16 SL team poised to land on the podium, the SL race was canceled.
April 2020
Qualifying out of the Regionals to the prestigious U16 National Championship, which was to be held April 1–5 in Sugarloaf, Maine, before being canceled, were Elisabeth Bocock, Arden Louchheim, Harry Hoffman, and FordHodgkins.
The Rowmark Spring Awards Banquet, originally slated for April 30, is postponed (TBA). We are looking forward to honoring deserving Rowmarkers with our annual awards when the time comes.
Italian born Alessandro (Ale) Gandini joined our school and ski academy team for his senior year. Ale is a strong student and an elite ski racer who has proven very quickly to be a great teammate as well. He is quickly integrating into our team and rapidly increasing his English fluency. Ale was gracious enough to allow me to interview him about his upbringing, his choice to attend our school and ski program, and his experience so far.
Where were you born and raised?
I was born in Venice, Italy. I grew up in Treviso until I was five years old and then our family moved to Cortina.
Do you have siblings?
I have two brothers: Enrico, who is 16 years old, and Clemente, who is 12 years old. They are both ski racers.
How long have you been skiing?
I have been skiing since I was five years old and ski racing since I was eight as part of the Sci Club Cortina. The ski club is organized by age and is mostly based on having fun and freeskiing at the younger ages with some gate training. Then I joined Sci Club Drusce this past season which gave me a big boost and really helped my technique and tactics to be even more competitive.
Did you play other sports?
Yes, I played ice hockey from five until fourteen years old. When it became too difficult to do both ski racing and hockey, I chose ski racing.
How did you get interested in Rowmark?
I heard about it from a friend of my parents, who described a place in Utah that had a school with a great combination of academics and ski racing, so they looked into it and I applied.
Have you ever been to the United States before your arrived in August?
Yes, once in 2004 at three years old I went to Miami with my family, but I was too young to remember it.
How is Utah different from where you grew up in Italy?
Utah is a place with a big city, but not huge, that also has all the facilities and mountain slopes where you can reach everything so fast and everything is so close. It feels like the center of the US. You can do everything here.
Italy is a wonderful place where everything is also close. Every corner has a particular story and a lot of history everywhere you go. Venice is two hours away from Cortina, Bologna is four and a half hours, and Milan is five hours. Innsbruck, Austria, is also close, about three hours.
How is the food here?
It is so different. Much more variety than where I come from. The burgers are so good here, especially with bacon! In Italy you eat Italian food and maybe sushi sometimes.
How is your school in Italy different from Rowland Hall?
In Italy I went to a public school with no connection between sport and academics. There were some good teachers who really helped, but most didn’t understand the time and commitment to do sport at a high level. At Rowland Hall there is a lot more support, but you still need to do your best and work hard. Then it works well.
Is Rowland Hall difficult for you so far?
It’s harder than my Italian school but the organization is much better. It is tough to stay on time with assignments. I can’t be lazy anymore.
How was it to go back to Italy in late September for the Italy Rowmark ski camp?
It was emotional at first. My good Italian friends were only three hours away and I was able to see them one night. Being with an American team in Italy was a pleasure. My friends realized that I was skiing with Americans and they said that was so cool. They know of Salt Lake City and Park City because of the 2002 Olympics. Many Italians know how good the skiing is in Utah.
What are your academic goals?
One thing that is very interesting for me is skiing for a US college with strong academics, possibly Williams or Dartmouth. Another possible goal is going back to a college in Switzerland or Italy. At those schools I would be able to enter the University FIS races but it would be on my own. I don’t know yet, but a US college is very interesting to me because I can continue to pursue both academics and ski racing like I can here at Rowmark and Rowland Hall.
What are your skiing goals?
Reaching the World Cup is a dream. The real dream is racing the World Alpine Ski Championships in my home town, Cortina, in 2021, or in the Olympics in Bormio/Cortina in 2026. Even forerunning these events would be amazing. Another goal is being part of the Italian Army ski team. You have to be very good to make this team, between 30–40 FIS points.
What is your best experience so far over the first three months you have been in the United States?
A long weekend in New York three weeks ago was unbelievable. I went there with some Italian friends of my family who live in Sweden and spend a lot of time in New York because of business. It is huge, spinning around, alive. Mountains of buildings. Great to visit but I can’t see myself living there.
How is your host family?
They are lovely. They include me in everything and give me a lot of support. It has been fantastic. I feel like I am part of the family. The bond will last a long time.
Any difficult experiences so far since you have been in the United States?
Nothing yet! One thing is my first CrossFit workout with my host family at 5:45 am and it was overwhelming and really hard. I hadn’t eaten yet; I wasn’t in the best shape. It was a tough experience. Then afterward the Rowland Hall shower before school was cold!
What are you looking forward to this school year experience?
I want to bring from the United States back to Italy something that will last a long time: good values, taking as many good things as possible, and bringing them back to my country, but not to gain too much weight!
Training Update
This fall, our athletes have focused on physical fitness, with daily sessions after school. They have seen significant improvements in balance, agility, coordination, and strength. We have also enjoyed several sessions of in-line skating. Our Academy Prep group had a productive on-snow camp in Winter Park, Colorado, in early November. Our All-Star and Academy Prep groups concluded a prep camp in Sun Valley in late November. The athletes have worked hard and are all looking forward to the racing season ahead.
New Members
We extend a warm welcome to our new members. In the Academy Prep group, we welcome Kendall Kanarowski, Drew Lipson, and Delcan Morasch. In the All-Star group we welcome Luke Kanarowski, Tallaulah Proulx, and Teo Shamah. Plus, we have several new members starting their Rowmark journey with our youngest All-Mountain Ripper program.
Team Advancement
We want to recognize all the athletes who have advanced within our development pipeline this year. Advancing from the All-Mountain Ripper group to the All-Star group is Andrew Hanrahan, Jameson Moore, Eli Rankin, Wyatt Williams, Jett Winkler, Kendra Larson, Darshan Pani, and Abi Quinn. Advancing from All-Star to Academy Prep is Julian Bamberger, Joe Lennon, Milan Mickelson, Lukas Postneiks, Jack Hoffman, Kristen Mannelin, and Dean Hijjawi.
Staffing
We are pleased to have all three head coaches returning this year, with the addition of two new amazing hires. Please welcome Tristian McInnis and Charley Smith. Tristian is a recent college grad and Rowmark/Rowland Hall alumnus. He started coaching our Academy Prep group last June at our summer camp in Mammoth. He has already made a remarkable impact on our program, and we are so happy to have him. Charley will be joining the All-Star staff for our Sun Valley camp. She is a recent college graduate and enjoyed racing at Snowbasin during her youth. Also, a quick shout-out to Carl Noble, who dedicated his summer to expanding his coaching skills all summer in Mt. Hood, Oregon.
The Rowmark Junior program, athletes, and coaches are a very cohesive group, and everyone is actively encouraging and pushing each other to new success. We are fortunate to be part of a rich culture made up of supportive parents and faculty and staff. Our team's success would not be possible without the tremendous support we receive.
Our Rowmark Ski Academy team had a busy summer and fall in preparation for our fast-approaching competition season. We've had several on-snow camps with important conditioning blocks in between the camps, and we are working hard both on and off the snow. Below is a summary of our last six months.
Our first ski camp was June 8–17 at Mammoth Mountain, California, where we enjoyed some of the best ski training conditions of all time due to a snowy winter and cool spring. The mountain still had top-to-bottom snow coverage, which provided the perfect terrain for directed free skiing, drills, and full-length giant slalom and slalom training.
This camp was followed by a seven-week summer conditioning block to lay down a foundation of cardio fitness, core, and basic strength. Our local Rowmarkers and coaches got together three days a week for group workouts both at school and in the mountains.
In mid-August, we traveled to Mt. Hood, Oregon, for our second ski camp of the summer, where the Palmer Snowfield provides year-round skiing. This productive camp also included afternoon hiking and swimming in and around the beautiful Mt. Hood National Forest and Columbia River Gorge National Scenic Area.
Once school was back in session, we jumped into physical testing to assess the relative strengths and weaknesses of each athlete. Physical testing was followed by daily after-school workouts filled with varied and periodized dry-land training, including cardio, strength, power, core, interval, and agility training. Our sports psychologist met with us once per week to sharpen our mental skills in a sport that demands clear focus, imagery skills, and confidence.
On the second weekend of September, our academy team headed out for our annual Rowmark Orientation Weekend. We traveled to San Rafael Swell in southern Utah and enjoyed hiking in Goblin Valley State Park, camping, and a full day of canyoneering in the challenging Ding and Dang slot canyons. As in past years, the weekend focused on important social and team-building activities, where we continued our work on our team's new value statement.
In late September, our U19 team traveled overseas to beautiful Schnalztal, Italy, to train on a glacier in the northern Italian Alps. Excellent snow conditions and mostly cooperative weather greeted the team for the two-week camp. Carving out time each day for study hall was a priority to help the team keep up with their schoolwork while on the road. Missing school is a necessary and frequent occurrence for our team, and the Rowmarkers learn the critical skill of managing their studies while away.
It is mid-November, and our team is in Aspen, Colorado, for a week of slalom and giant slalom training before we return to Utah to enjoy local snow in late November. The early season snow conditions in Colorado have been ideal, and the Rowmarkers continue to work hard and make steady progress. Our race preparation will also include a final training camp at Jackson, Wyoming, in early December, where we will take advantage of training on the same trails where our first races will be held later in the month.
Once December starts our team transitions to our winter schedule, where the Rowmarkers take core classes on weekday mornings and then head out in the afternoon for daily on-snow training; they also have morning training on the weekends. We are looking forward to our new training venue at the Utah Olympic Park (UOP) as well as our traditional training site at Park City Mountain Resort. The UOP will be a game-changer for our team. This facility will increase our training quality and volume on a slope specially prepared for alpine race training. It will feature state-of-the-art snowmaking and lighting, hard snow, varied terrain features, and quick ski lift turnaround to maximize our practice time.
It has been a busy and successful summer and fall for our Rowmark team and we are confident that this hard work and preparation will pay off with strong results during fast-approaching competition season. Even more importantly, our team is learning sportsmanship, leadership, and work ethic to balance their academic and athletic pursuits.
We give a shout-out of appreciation to the Rowland Hall faculty and staff for their critical support of our efforts to be successful in school despite our need to miss significant class time along the way. We couldn't do it without you, and we are incredibly grateful.
New Staff Member
We welcome Lauren Samuels to our staff as our new Rowmark Ski Academy FIS assistant coach and academic liaison; she will work with Graham Flinn and Dave Kerwynn to coach our FIS women's and men's teams. Lauren is a Minnesota native and 2011 graduate of Rowmark/Rowland Hall, where she spent her senior year of high school and two post-graduate years. Prior to Rowmark, she skied on Team Gilboa in Minneapolis, Minnesota, until the age of 15, when she was named to the US Ski Team. While attending Rowmark, Lauren spent much of each season traveling as an invitee with the US Ski Team. As a J2 National Super-G Champion, US Nationals and World Juniors Championships competitor, and with years of elite racing under her belt, she brings extensive experience to her coaching.
After Rowmark, Lauren attended the University of Utah, earning a BS in athletic training (graduating cum laude) while she competed as a member of the prestigious University of Utah Alpine Ski Team. She captained the team her senior year when the Utes won the 2017 NCAA National Championship. Lauren returns to Rowmark, this time as a coach, from Team Gilboa, where she coached FIS athletes this past season.
Lauren is also a mentor with ZGiRLS, an organization mentoring girls in sport to build confidence, resilience, and courage. In her free time, she enjoys photography, flying drones, off-roading in southern Utah, dirt biking, camping, and mountain biking.
Rowmark Summer and Fall Ski Camps
Congratulations to all our Rowmark Ski Academy and Junior Program athletes and staff for a great season, and a big thank you to the parents for all their support. We would like to especially thank Rowmark parents John Hijjawi, Ken Jacquin, and Marcy Stearns for their exceptional volunteer efforts at our team tents at various race series throughout the season.
Rowmark has a busy summer and fall ahead of us, starting with our first on-snow camp of our 2019–2020 preparation period at Mammoth Mountain, California, June 8–17. We have over 50 Rowmarkers from U12–U19 ages attending this camp. Mammoth had record snow fall this winter, so we expect great ski conditions.
After Mammoth we transition into an eight-week dry-land conditioning block before our U14–U19s head to our second ski camp August 9–18 at Mt. Hood, Oregon, just before school starts back up. We then head into conditioning mode through the fall with all age groups.
In late September our U19 juniors and seniors will be off to Schnalztal, Italy, for their third ski camp September 27–October 11. Our race season preparation period comes to a close with November camps in Aspen, Colorado, and Sun Valley, Idaho, before getting on snow here at the Utah Olympic Park and Park City Mountain shortly after.
Graduates
Congratulations to our Rowmark graduating class of 2019, including five graduates within the Rowland Hall graduating class of 71 students.
Anya Mulligan, Elena Zipp, Anya Biskupiak, Greg Olszanskyj, and Jake Bleil
Annual Awards
Each April we enjoy an annual awards banquet to celebrate our season. This gives us a chance to spotlight our athletes for both their athletic accomplishments and character development. We are very proud of each member of our program and enjoy the time they commit to our sport. Below is a list of the key awards from this past season.
Academy Awards
Dr. Karl Kjeldsberg Senior Award: Jake Bleil '19
Olle Larsson Skier of the Year Award: Elena Zipp '19
The Northrop Award (speed skiing and academic achievement): Mary Bocock '21 and Carter Louchheim '20
Hank Shipman Perseverance Award: Eliza Hodgkins '19
Alan Hayes Sportsmanship Award: Dagny Brickson '21
Jim Tschabrun Conditioning Award: Ellie Nichols '20 and Greg Olszanskyj '19
Most Improved Award: Eliza Hodgkins '19 and Mason Schlopy '22
Junior Program Awards
Rowmarker Award: Elisabeth Bocock '23
Sportsmanship Award: Layla Hijjawi '23
Most Improved Female: Lucy Nolan '25
Most Improve Male: Henry Cunningham '25
Top Performer: Molly Friedman '24
Leadership Award: Arden Louchheim '23
We would like to further recognize Rowmark senior Jake Bleil, who also won two prestigious academic awards this spring. Jake was one of only 24 National Merit Scholars from Utah; he was also named the US Ski and Snowboard Association Intermountain Division Scholar of the Year. Jake intends to put the scholarship funds to good use as he heads to Princeton University, where he plans to study engineering. Congratulations, Jake!
March Madness has arrived! Rowmarkers have been traveling across the country to compete in championship events.
U16 Team
U16 Western Regional Championships
Sun Valley, Idaho | March 14–17
The top U16s from all over the West come together to duke it out to qualify for the U16 Nationals. Six Rowmark athletes qualified for the Western Regional Championships: Mary Bocock, Dagny Brickson, Preston Bolus, Ian Hanrahan, Ford Hodgkins, and Harry Hoffman. These skiers qualified from a season-long series of competitions. Rowmark had some great performances under bluebird skies. In the GS, Ford Hodgkins finished 13th and first for the 2004 age group. Harry Hoffman was second in the SL, first for 2004s, and Mary Bocock was second in the Super-G and also second in the SL. In the GS race, both Preston Bolus and Dagny Brickson won the Hard Charger Award for the biggest moves from their start position to finish position. Preston moved up 48 places and Dagny moved up 41 places. IanHanrahan also skied very well, moving up eight spots in the SL and 10 in the SG.
U16 National Championships
Breckenridge, Colorado | March 31–April 4 Mary Bocock, Jack Hodgkins, and Harry Hoffman qualified for this prestigious event. Mary will be looking to defend her U16 Super G National title!
Tri-Divisional Championships
Jackson Hole, Wyoming | March 21–24
The Tri-Divisional Championships are held each year with teams from Intermountain, Alaska, and Northern divisions. Rowmark competes in the Intermountain Division, and three of our U16s competed, earning some great results. Leading the pack was Jack AbuHaidar, who was first in the Super-G, second in the GS, and fourth in the SL; these three top finishes earned Jack the Overall Tri-Divisional Series Championship! Frank Stearns had his best races of the season with a second in the SL and 14th in the GS. Mason Schlopy also skied well, with a ninth-place finish in Super-G and 10th in GS. Way to go, boys!
U19 Team
The U19s have been traveling far and wide this year and still have two race series before the season ends. Some highlights up to this point:
Western Region Junior Championships
Squaw Valley and Alpine Meadows, California | March 12–17
This year Rowmark qualified a full contingent, one of our biggest teams ever, to the Western Region Junior Championships, where athletes from all over the Western US competed. Qualifying from Rowmark were Charlotte Altman, Anya Biskupiak, Mary Clancy, Eliza Hodgkins, Bridget Lennon, Anya Mulligan, Ellie Nichols, Elena Zipp, Jake Bleil, Andrei Dan, Tommy Hoffman, Carter Louchheim,and Greg Olszanskyj. All enjoyed some fast skiing and beautiful weather!
Women:
SL 1: Rowmark had four women finish in the top 25: Ellie Nichols (15th), Anya Biskupiak (16th), Elena Zipp (18th), and Bridget Lennon (22nd)
SL 2: Anya Biskupiak finished 17th and Anya Mulligan skied away with the win—first place!
SL 3: Anya Biskupiak finished 12th
GS 1: Ellie Nichols finished 16th (winning the second run!)
GS 2: Anya Mulligan finished ninth
GS 3: Anya Mulligan finished fifth
Men:
SL 1: Andrei Dan finished 10th
SL 2: Carter Louchheim finished 30th after starting 68th
SL 3: Rowmark had three men in the top 15: Andrei Dan (10th), Jake Bleil (13th), and Carter Louchheim (15th after starting 70th!)
GS 1: Tommy Hoffman finished 12th
GS 2: Andrei Dan finished seventh and Tommy Hoffman finished 11th
GS 3: Tommy Hoffman (13th), Carter Louchheim (27th), and Greg Olszanskyj (29th)
US Alpine National Championships
Waterville Valley, New Hampshire | March 23–30
Seniors Anya Mulligan and Elena Zipp both qualified for the US Alpine Championships and Junior National Championships. Elena finished 12th and Anya 22nd in the Junior Nationals Super-G. Congratulations!
Alumni Updates
2019 World Junior Championships Katie Hensien '18, currently a freshman at Denver University and a US Ski Team member, qualified for the World Junior Championships held in Italy. Katie finished 10th in the SL and second in the team event! The US Ski Team had their best showing ever, finishing third overall in the standings. Way to go, Katie!
Unfortunately, Rowmark’s two US Ski Team World Cup team members and Olympians Alice McKennis '07 and Breezy Johnson '13 both suffered season-ending injuries before competitions ramped up. We look forward to their return to the World Cup stage for the 2019–2020 season.
Rowmark Spring Banquet on April 24
We look forward to celebrating Rowmark accomplishments and announcing our annual awards for sportsmanship, conditioning, perseverance, most improved, and skier of the year. We’ll also honor Team Manager Sarah Getzelman, who is leaving Rowmark after 12 incredible years serving our Academy and Junior Program.
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![Kendra Tomsic coaching a volleyball game.]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1570048858/rowland/gez7awbyh16uksdiuvau/Kendra-Tomsic-FP-Banner.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1570048858/rowland/gez7awbyh16uksdiuvau/Kendra-Tomsic-FP-Banner.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1570048858/rowland/gez7awbyh16uksdiuvau/Kendra-Tomsic-FP-Banner.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1570048858/rowland/gez7awbyh16uksdiuvau/Kendra-Tomsic-FP-Banner.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1570048858/rowland/gez7awbyh16uksdiuvau/Kendra-Tomsic-FP-Banner.jpg","width":1440}])
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![Senior Lily Scaife, one of several Rowland Hall athletes recognized this season.]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1605723886/rowland/khhp4pwf5hqrqddcqgjj/FallAwards2020_FLBanner.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1605723886/rowland/khhp4pwf5hqrqddcqgjj/FallAwards2020_FLBanner.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1605723886/rowland/khhp4pwf5hqrqddcqgjj/FallAwards2020_FLBanner.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1605723886/rowland/khhp4pwf5hqrqddcqgjj/FallAwards2020_FLBanner.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1605723886/rowland/khhp4pwf5hqrqddcqgjj/FallAwards2020_FLBanner.jpg","width":1440}])
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![Girls soccer team 2020]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1605629639/rowland/ogvlrfk8xdyz2m952hoi/GirlsSoccer2020_FLBanner.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1605629639/rowland/ogvlrfk8xdyz2m952hoi/GirlsSoccer2020_FLBanner.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1605629639/rowland/ogvlrfk8xdyz2m952hoi/GirlsSoccer2020_FLBanner.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1605629639/rowland/ogvlrfk8xdyz2m952hoi/GirlsSoccer2020_FLBanner.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1605629639/rowland/ogvlrfk8xdyz2m952hoi/GirlsSoccer2020_FLBanner.jpg","width":1440}])
![Fall 2020 volleyball team]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1605628350/rowland/vgi6tuxnu87ro0x2jmly/Volleyball2020_FLBanner.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1605628350/rowland/vgi6tuxnu87ro0x2jmly/Volleyball2020_FLBanner.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1605628350/rowland/vgi6tuxnu87ro0x2jmly/Volleyball2020_FLBanner.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1605628350/rowland/vgi6tuxnu87ro0x2jmly/Volleyball2020_FLBanner.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1605628350/rowland/vgi6tuxnu87ro0x2jmly/Volleyball2020_FLBanner.jpg","width":1440}])
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![Supporters cheering at a girls basketball game.]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_5/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":1600},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_6/v1586185687/rowland/ikkmoatuk1kx0bmdoz1d/Boosters-Winter20-FL-Banner.jpg","width":2200}])
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